Journal of Physical Education and Sports

The Potential of Rafting as A Sport Tourism in Randudongkal District Pemalang Regency Central Java

Islah Tri Kartiko, Setya Rahayu, Nasuka Nasuka — Fri, 30 Jun 2023 00:00:00 +0700

This research aims to analyze 1} the potential strengths of Rafting as a tourism sport in Randudongkal District, Pemalang Regency, Central Java, 2) Analyze the potential weaknesses of Rafting as a tourism sport in Randudongkal District, Pemalang Regency, Central Java, 3) Analyze the potential opportunities for Rafting as a tourism sport in Randudongkal District, Pemalang Regency, Central Java, 4) Analyzing the potential threat of rafting as a tourism sport in Randudongkal District, Pemalang Regency, Central Java. This type of research uses a descriptive qualitative approach using SWOT analysis. The subjects of this research were the Youth, Sports and Tourism Department of Pemalang Regency, Randudongkal District, Kecepit Village Government, Mejagong Village Government, Business Actors, Tourists and the Community in Kecepit-Mejagong Village, Randudongkal District. Through observation, interviews and documentation approaches, the validity of the data uses Triangulation, the data analysis model used in the research is data collection, data reduction, data presentation and drawing conclusions. The research results show that the potential of rafting as a tourism sport in Randudongkal District, Pemalang Regency, Central Java, based on the SWOT matrix, includes: 1) The sport of rafting has a uniqueness which is supported by its geographical location and the creativity of business owners, 2) A form of promotion that is less widespread only uses media platforms. social, 3) The government's performance in developing rafting sports by relying on Pokdarwis also to promote the Pemalang Regency area, 4) There is an impact on the social life of the community from rafting sports in Kecepit Village, such as changes in community professions and forms of competition among village communities.

Sport Development Index Analysis of Sukoharjo Regency

Annas Abdul Latif, Setya Rahayu, Hermawan Pamot Raharjo — Fri, 30 Jun 2023 00:00:00 +0700

The sports development index is a way to measure the progress of sports development through four indicators, namely: open space, human resources, community participation and physical fitness. The aim of the research is to analyze sports development in Sukoharjo Regency using these indicators. This research took 3 sub-district samples, namely Sukoharjo sub-district, Grogol sub-district and Mojolaban sub-district including quantitative analysis research. The sampling technique is cluster sampling. The tools used are observation, questionnaires, interviews and multistage fitness tests to examine public health data. The results of research in Sukoharjo Regency are (1) the open space index value is 0.355l (2) the sports human resources index is 0.00057, (3) the community participation index result is 0.455 (4) the fitness index value is 0.363. The overall sports development index (SDI) value of Sukoharjo Regency is 0.245. The conclusion of this research is that the SDI index of Sukoharjo Regency is still low because the total SDI index covering open space, human resources, sports participation and fitness of Sukoharjo Regency residents is 0.245 which is always between the values 0-0.499. This means that sports development in Sukoharjo Regency is still far from progressing, there are many things that need to be considered and resolved by the district government to advance sports in Sukoharjo Regency.

The Effect of Combination Massage Frirage and Stretching on Increased The Range of Motion Shoulder Injury in Patients of Mco Yurigi

Fri, 30 Jun 2023 00:00:00 +0700

Limited range of motion of the shoulder joint due to injury can limit a person's activity. The purpose of this study was to determine the effect of a combination of frirage massage and stretching on increasing the range of motion of shoulder injuries in MCO Yurigi patients by providing treatment four times a meeting and eight times a meeting, and providing information to choose the right method to accelerate and increase the range of motion of shoulder injuries. This study used a quasi-experiment "one group pretest posttest" design. The sampling technique used purposive sampling technique with a population of 20 people and obtained a sample of 12 people. The data analysis technique uses one way anova with the SPSS version 26 programme. The research variables are 1) independent variable: combination of massage frirage and stretching, 2) dependent variable: range of motion of the shoulder joint. The results of this study showed an increase in the average value of range of motion with treatment for four meetings, namely flexion 24.5°, extension 9.5°, abduction 22.9°, adduction 10°, medial rotation19.1°, lateral rotation 19.1° and treatment for eight meetings, namely flexion 46.6°, extension 19.1°, abduction 46.6°, adduction 19.1°, medial rotation 40°, lateral rotation 38.3°. The conclusion of this study is that the combination of massage frirage and stretching has an influence on increasing the range of motion of the shoulder joint by giving treatment four times and eight meetings.

A The Acute Effects of Sport Massage on Decreased Heart Rate After Exercise (Case Study on PSHT Pencak Silat Athletes in Karangsambung)

Sofiatun Hasanah, Sri Sumartiningsih, Muhamad Muhibi — Fri, 30 Jun 2023 00:00:00 +0700

Physical activity directly affects the cardiovascular system, both acute and chronic effects. The acute effect of physical exertion is an increase in heart rate. This increase needs to be lowered so that the body returns to its original condition. The purpose of this study was to determine the effect of acute sport massage on the speed of pulse rate reduction after exercise. Method used in this study is quasi-experimental. Quasi experiment with one grou pre-test and post-test research design, the sample is a popda pencak silat athlete psht karangsambung district. The data collection technique used a side kick test for 1 minute as many as 40 kicks, and was calculated using a digital tension meter and stopwatch. Then massage will be given for 20 minutes on the gastrocnemius repetisis muscle movement 3-5 times. Data were analyzed using paired sample t-test the pre-test and post-test mean values were 20.167, the standard deviation values were 9.094, t tables were 7.682, degrees of freedom were 11, and p values were 0.000. The results of the research data show a p value of 0.000, then the p <0,05, therefor H0 is rejected and Ha accepted. The results of this study showed that sports massage given for 20 minutes to the gastrocnemius muscle after physical activity affected the rate of lowering heart rate in athletes.

Differences in Interval Training and Fartlek Training Methods on Increasing VO2MAX in Pembalang FC Regency Football Players North Luwu

Sultan Akbar Ibrahim, Bambang Budi Raharjo, Agus Raharjo — Fri, 30 Jun 2023 00:00:00 +0700

This research aims to increase VO2max in Pembalang FC football players, and this is realized in the form of research using Interval Training (IT) Exercises and Fartlek Exercises to Increase VO2max for Pembalang FC Football Players. Through the theme raised by this research, it is hoped that it can be a solution for the Pembalang FC football team to overcome the problems of the players and the team itself. The research design that the author used in this research was a pre-experimental design. This research will use a total sampling technique by taking the entire population, namely 30 people. Then they will be divided into two training groups, each consisting of 15 people. This research will use a total sampling technique by taking the entire population, namely 30 people. Then they will be divided into two training groups, each consisting of 15 people. 2 on the Independent Sample t test on Interval training and Fartlek training. The basis for decision making to determine the difference is if the sig (2-tailed) value is < 0.05 then there is a significant difference, if the sig (2-tailed) value is > 0.05 then there is no difference. The results obtained in the difference test are sig. (2-tailed) > 0.05 so it can be concluded that there is no difference in the increase in VO2Max between Interval Training and Fartlek training.

The Relationship Between Mental Toughness and Sports Motivation With The Achievements of Introvert and Extrovert Personality Athletes in Individual Sports

Agiarnanda Wafiq Berliana, Said Junaidi, Donny Wira Yudha Kusuma — Fri, 30 Jun 2023 00:00:00 +0700

The researcher's observations during fieldwork found that coaches in Semarang City pay insufficient attention to the psychological aspects of their athletes during training or competitions. This includes aspects such as mental toughness and sports motivation, which may be related to the performance of introverted and extroverted athletes. The aim of this research is to determine the significant differences in the relationship between mental toughness and sports motivation with the performance of introverted and extroverted athletes in individual sports. The research method employed is quantitative with a correlational approach. The sample size consists of 11 introverted athletes and 35 extroverted athletes. Prerequisite analysis includes tests for normality, linearity, and multicollinearity. Hypothesis testing involves multiple linear regression, simultaneous test (F), partial test (t-test), and coefficient of determination. The results indicate that mental toughness and sports motivation variables have a significant relationship with the performance of introverted athletes. The contribution of mental toughness and sports motivation variables to influencing the performance of introverted athletes in individual sports is 48.6%. However, these variables show an insignificant relationship with the performance of extroverted athletes, with a contribution of 9.2% in individual sports.

The Correlation between Screen Time, Anxiety, and Sleep Quality Towards Archery Performance of Central Java Student Athletes in 2023

Farah Yumna Faqiha, Mugiyo Hartono, Endang Sri Hanani, Sri Sumartiningsih — Fri, 30 Jun 2023 00:00:00 +0700

In this digital era, excessive screen time usage will cause an issue. Archery requires a high level of concentration and a good state of mind in shooting. Screen time is one of the indicators that affects archers. This study aimed to identify the correlation between screen time, anxiety, and sleep quality towards archery performance. This study used cross-sectional correlation with survey test design. Thirty of the student’s archery athletes were volunteers and signed informed consent to follow the study. The research instrument to measure data used: 1) the Questionnaire for Screen Time of Adolescents (QUEST), 2) the Sport Anxiety Scale (SAS), 3) the Pittsburgh Sleep Quality Index (PSQI), and 4) an archery scoring test. The result showed that no significant correlation between screen time (p = 0.28, r = 0.204 and sleep quality (p = 0.26, r = -0.213) on archery performance (p > 0.05). A significant correlation was found between anxiety and archery performance (p = 0.04, r = - 0.372).

The study concluded that the relation of when anxiety increased the performance of archery decreased. Both screen time and sleep quality were low correlations.

thesis journal Analysis of Slam Tehcniques for Point Acquisition in Sambo Martial Arts Athletes in Semarang City

Rifzki Rais, Henny Setyawati, Nasuka Nasuka — Fri, 30 Jun 2023 00:00:00 +0700

The slam technique is one of the techniques in Sambo that produces the most points. There are some athletes who do not understand the slam technique, so it is necessary to practice. There are 5 slam techniques, namely slamming legs, hands, neck, hips and dropping. The purpose of this study was to find out how to improve the ability of slam techniques, knowing the effect of training and the effectiveness of slam techniques, and which slam techniques were most effective on Sambo athletes in Semarang City.This study uses a mixed methods approach and the method used is comparative-descriptive. The data collection technique uses qualitative interviews, while the quantitative uses direct tests on athletes to take the points obtained by Sambo athletes in Semarang City. The results showed that how to improve the ability of the Sambo slam technique with verbal communication (instructions and directions) and nonverbal trainers (demonstrating and drill exercises), there was an effect of kickback technique training on the acquisition of points (the percentage increase from the previous exercise included 23% for the first exercise, 32 % for the second exercise, 17% for the third exercise, and 18% for the fourth exercise.The results of the third study are the order of effectiveness, namely hands (2.3) > hips (2.25) > feet (2.17) > dropping down (2 .09) > neck (1.76). Of the five slam techniques the most effective was the hand kick with 32.79% points, then leg kick 24.77%, neck kick 15.37%, hip kick 14.91 %, and the last technique is flopped with a percentage point of 12.16%.