Agustiningsih, N. (2019). Pengaruh cognitive behaviour therapy (CBT) terhadap peningkatan body image satisfaction pada remaja. Jurnal Ilmiah Kesehatan Media Husada, 8(2), 57–64. https://doi.org/10.33475/jikmh.v8i2.207
Alipoor, S., Goodarzi, A. M., Nezhad, M. Z., & Zaheri, L. (2009). Analysis of the relationship between physical self-concept and body image dissatisfaction in female students. Journal of Social Sciences, 5(1), 60–66. https://doi.org/10.3844/jssp.2009.60.66
Aljomaa, S. S. (2018). The relationship between body image satisfaction and bulimia nervosa among king saud university students. International Education Studies, 11(5), 123. https://doi.org/10.5539/ies.v11n5p123
Amedie, J. (2015). Scholar commons the impact of social media on society pop culture intersections the impact of social media on society. Advanced Writing: Pop Culture Intersections, 2. https://scholarcommons.scu.edu/engl_176/2/
Bradley, E. T. (2017). 40 teknik yang harus diketahui setiap konselor. Yogjakarta: Pustaka Pelajar.
Cash, T. F. (2012). Cognitive-behavioral perspectives on body image. In Encyclopedia of Body Image and Human Appearance (Vol. 1, Issue 1). Elsevier Inc. https://doi.org/10.1016/B978-0-12-384925-0.00054-7
Cash & Pruzinsky. 2002. Body image: A handbook of theory, research, and clinical practice. New York, NY: Guilford Press.
Cash, T. F., Fleming, E. C., Alindogan, J., Steadman, L., & Whitehead, A. (2002). Beyond body image as a trait: The development and validation of the body image states scale. Eating Disorders, 10(2), 103–113. https://doi.org/10.1080/10640260290081678
Corey, G. (2017). Theory and practice of counselling and psychotherapy (10th Ed.). https://ebookcentral.proquest.com/lib/acap/detail.action?docID=4643533.
Fitri, E., Erwinda, L., & Ifdil, I. (2018). Konsep adiksi game online dan dampaknya terhadap masalah mental emosional remaja serta peran bimbingan dan konseling. Jurnal Konseling Dan Pendidikan, 6(3), 211–219. https://doi.org/10.29210/127200
Gafar, R. A. (2018). Efektivitas positive self-talk dalam meningkatkan kepercayaan diri pada remaja putri yang mengalami body-image dissatisfaction (Doctoral Dissertation, Universitas NegeriMakassar).http://eprints.unm.ac.id/10539/.
Glazzard, J., & Stones, S. (2017). Social media and young people’ s mental health and wellbeing. Royal Society for Public Health, May, 32. https://doi.org/10.5772/intechopen.88569
Greenberg, J. L., Markowitz, S., Petronko, M. R., Taylor, C. E., Wilhelm, S., & Wilson, G. T. (2010). Cognitive-behavioral therapy for adolescent body dysmorphic disorder. Cognitive and Behavioral Practice, 17(3), 248–258. https://doi.org/10.1016/j.cbpra.2010.02.002
Griffiths. (2005). A ‘components’ model of addiction within a biopsychosocial framework. Journal of Substance Use, 10(August), 191–197. https://doi.org/10.1080/14659890500114359
Hakim, S. N., & Alyu Raj, A. (2017). Dampak kecanduan internet (internet addiction) pada remaja. (Prosiding Temu Ilmiah X Ikatan Psikologi Perkembangan Indonesia), 978-602–22(2), e-ISSN: 280–284. http://lppm-unissula.com/jurnal.unissula.ac.id/index.php/ippi/article/view/2200
Howard, L. M., Heron, K. E., MacIntyre, R. I., Myers, T. A., & Everhart, R. S. (2017). Is use of social networking sites associated with young women’s body dissatisfaction and disordered eating? A look at black–white racial differences. Body Image, 23, 109–113. https://doi.org/10.1016/j.bodyim.2017.08.008
Hurlock, E. B. (2011). Psikologi perkembangan: Suatu pendekatan sepanjang rentang kehidupan. Jakarta: Erlangga.
Ifdil, I., Denich, A. U., & Ilyas, A. (2017). Hubungan body image dengan kepercayaan diri remaja putri. Jurnal Kajian Bimbingan Dan Konseling, 2(3), 107–113. https://doi.org/http://dx.doi.org/10.17977/um001v2i32017p107
Jones, D. C., & Smolak, L. (2011). Body image during adolescence: A developmental perspective. In Encyclopedia of Adolescence (Vol. 1). Elsevier Inc. https://doi.org/10.1016/B978-0-12-373951-3.00005-3
Martanatasha, M., & Primadini, I. (2019). Relasi self-esteem dan body image dalam terpaan media sosial instagram. Ultimacomm: Jurnal Ilmu Komunikasi, 11(2), 158–172. https://doi.org/10.31937/ultimacomm.v11i2.1278
Mulawarman, M., & Nurfitri, A. D. (2017). Perilaku pengguna media sosial beserta implikasinya ditinjau dari perspektif psikologi sosial terapan. Buletin Psikologi, 25(1), 36–44. https://doi.org/10.22146/buletinpsikologi.22759
Murray, M., K., Byrne, G., D., Rieger, & Elizabeth. (2011). Investigating adolescent stress and body image. Journal of Adolescence, 34(2), 269–278. https://doi.org/10.1016/j.adolescence.2010.05.004
Myrick, R. D. (2011). Developmental guidance and counseling : a practical approach.
Petersen. (2016). Social cognitive perspectives on the development of body image in adult women. (Doctoral Dissertation, North Dakota State University). https://www.proquest.com/openview/69f5e17814883bb70df6ff797328622f/1?pq-origsite=gscholar&cbl=18750
Rahmi, S. (2015). Pengaruh pendekatan perilaku kognitif terhadap tingkat penyesuaian diri siswa di kelas VII. Jurnal Psikologi Pendidikan Dan Konseling: Jurnal Kajian Psikologi Pendidikan Dan Bimbingan Konseling, 1(1), 28. https://doi.org/10.26858/jpkk.v1i1.1354
Rani, A. P., Sutoyo, A., & Awalya. (2018). The effectiveness of group counselling with self talk technique and combination of self talk and reframing technique to reduce aggressivity. Jurnal Bimbingan Konseling, 7(1), 69–74. https://doi.org/10.15294/JUBK.V7I1.22841
Rimonda, R., Wibowo, M. E., & Jafar, M. (2018). The effectiveness of group counseling by using cognitive behavioral therapy approach with cinematherapy and self-talk techniques to reduce social anxiety at SMK N 2 Semarang. Jurnal Bimbingan Konseling, 7(2), 145–152. https://doi.org/10.15294/jubk.v7i2.25773
Şahin, C. (2018). Sosial media addiction scale - student form: The reliability and validity study. TOJET: The Turkish Online Journal of Educational Technology, 17(1), 169–182. e-ISSN: 2146-7242
Seawell, A. H., & Danoff-Burg, S. (2005). Body image and sexuality in women with and without systemic lupus erythematosus. Sex Roles, 53(11–12), 865–876. https://doi.org/10.1007/s11199-005-8298-y
Seligman, L., & Reichenberg, L. W. (2013). Theories of counseling and psychotherapy: Systems, strategies, and skills of counseling and psychotherapy. Upper Saddle River, NJ: Pearson Education
Situmorang, D. D. B., Mulawarman, M., & Wibowo, M. E. (2018). Integrasi konseling kelompok cognitive behavior therapy dengan passive music therapy untuk mereduksi academic anxiety, efektifkah?. Jurnal Kajian Bimbingan dan Konseling, 3(2), 49–58. https://doi.org/10.17977/um001v3i22018p049
Sofiah, D. R. V. (2012). Percaya diri, body image dan kecenderungan anorexia nervosa. Jurnal Psikologi Indonesia, 1(2), 130–142. https://doi.org/10.30996/persona.v1i2.39
Suryawan, I. . A. J. (2020). Permainan tradisional sebagai media pelestarian budaya dan penanaman nilai karakter bangsa. Genta Hredaya, 2(2), 1–10. https://doi.org/10.55115/gentahredaya.v2i2.432
Tasdih, T., Japar, M., & Awalya, A. (2020). The effectiveness of group counseling with self-talk technique to improve students’ self-confidence. https://doi.org/10.15294/JUBK.V9I3.39345
Tiggemann, M., & Anderberg, I. (2020). Social media is not real: The effect of ‘Instagram vs reality’ images on women’s social comparison and body image. New Media and Society, 22(12), 2183–2199. https://doi.org/10.1177/1461444819888720
Wibowo, Mungin Eddy. 2019. Konseling kelompok perkembangan (edisi revisi). Semarang: UNNES Press.
Young, K. S. (2007). Cognitive behavior therapy with internet addicts: Treatment outcomes and implications. Cyberpsychology and Behavior, 10(5), 671–679. https://doi.org/10.1089/cpb.2007.9971
Alipoor, S., Goodarzi, A. M., Nezhad, M. Z., & Zaheri, L. (2009). Analysis of the relationship between physical self-concept and body image dissatisfaction in female students. Journal of Social Sciences, 5(1), 60–66. https://doi.org/10.3844/jssp.2009.60.66
Aljomaa, S. S. (2018). The relationship between body image satisfaction and bulimia nervosa among king saud university students. International Education Studies, 11(5), 123. https://doi.org/10.5539/ies.v11n5p123
Amedie, J. (2015). Scholar commons the impact of social media on society pop culture intersections the impact of social media on society. Advanced Writing: Pop Culture Intersections, 2. https://scholarcommons.scu.edu/engl_176/2/
Bradley, E. T. (2017). 40 teknik yang harus diketahui setiap konselor. Yogjakarta: Pustaka Pelajar.
Cash, T. F. (2012). Cognitive-behavioral perspectives on body image. In Encyclopedia of Body Image and Human Appearance (Vol. 1, Issue 1). Elsevier Inc. https://doi.org/10.1016/B978-0-12-384925-0.00054-7
Cash & Pruzinsky. 2002. Body image: A handbook of theory, research, and clinical practice. New York, NY: Guilford Press.
Cash, T. F., Fleming, E. C., Alindogan, J., Steadman, L., & Whitehead, A. (2002). Beyond body image as a trait: The development and validation of the body image states scale. Eating Disorders, 10(2), 103–113. https://doi.org/10.1080/10640260290081678
Corey, G. (2017). Theory and practice of counselling and psychotherapy (10th Ed.). https://ebookcentral.proquest.com/lib/acap/detail.action?docID=4643533.
Fitri, E., Erwinda, L., & Ifdil, I. (2018). Konsep adiksi game online dan dampaknya terhadap masalah mental emosional remaja serta peran bimbingan dan konseling. Jurnal Konseling Dan Pendidikan, 6(3), 211–219. https://doi.org/10.29210/127200
Gafar, R. A. (2018). Efektivitas positive self-talk dalam meningkatkan kepercayaan diri pada remaja putri yang mengalami body-image dissatisfaction (Doctoral Dissertation, Universitas NegeriMakassar).http://eprints.unm.ac.id/10539/.
Glazzard, J., & Stones, S. (2017). Social media and young people’ s mental health and wellbeing. Royal Society for Public Health, May, 32. https://doi.org/10.5772/intechopen.88569
Greenberg, J. L., Markowitz, S., Petronko, M. R., Taylor, C. E., Wilhelm, S., & Wilson, G. T. (2010). Cognitive-behavioral therapy for adolescent body dysmorphic disorder. Cognitive and Behavioral Practice, 17(3), 248–258. https://doi.org/10.1016/j.cbpra.2010.02.002
Griffiths. (2005). A ‘components’ model of addiction within a biopsychosocial framework. Journal of Substance Use, 10(August), 191–197. https://doi.org/10.1080/14659890500114359
Hakim, S. N., & Alyu Raj, A. (2017). Dampak kecanduan internet (internet addiction) pada remaja. (Prosiding Temu Ilmiah X Ikatan Psikologi Perkembangan Indonesia), 978-602–22(2), e-ISSN: 280–284. http://lppm-unissula.com/jurnal.unissula.ac.id/index.php/ippi/article/view/2200
Howard, L. M., Heron, K. E., MacIntyre, R. I., Myers, T. A., & Everhart, R. S. (2017). Is use of social networking sites associated with young women’s body dissatisfaction and disordered eating? A look at black–white racial differences. Body Image, 23, 109–113. https://doi.org/10.1016/j.bodyim.2017.08.008
Hurlock, E. B. (2011). Psikologi perkembangan: Suatu pendekatan sepanjang rentang kehidupan. Jakarta: Erlangga.
Ifdil, I., Denich, A. U., & Ilyas, A. (2017). Hubungan body image dengan kepercayaan diri remaja putri. Jurnal Kajian Bimbingan Dan Konseling, 2(3), 107–113. https://doi.org/http://dx.doi.org/10.17977/um001v2i32017p107
Jones, D. C., & Smolak, L. (2011). Body image during adolescence: A developmental perspective. In Encyclopedia of Adolescence (Vol. 1). Elsevier Inc. https://doi.org/10.1016/B978-0-12-373951-3.00005-3
Martanatasha, M., & Primadini, I. (2019). Relasi self-esteem dan body image dalam terpaan media sosial instagram. Ultimacomm: Jurnal Ilmu Komunikasi, 11(2), 158–172. https://doi.org/10.31937/ultimacomm.v11i2.1278
Mulawarman, M., & Nurfitri, A. D. (2017). Perilaku pengguna media sosial beserta implikasinya ditinjau dari perspektif psikologi sosial terapan. Buletin Psikologi, 25(1), 36–44. https://doi.org/10.22146/buletinpsikologi.22759
Murray, M., K., Byrne, G., D., Rieger, & Elizabeth. (2011). Investigating adolescent stress and body image. Journal of Adolescence, 34(2), 269–278. https://doi.org/10.1016/j.adolescence.2010.05.004
Myrick, R. D. (2011). Developmental guidance and counseling : a practical approach.
Petersen. (2016). Social cognitive perspectives on the development of body image in adult women. (Doctoral Dissertation, North Dakota State University). https://www.proquest.com/openview/69f5e17814883bb70df6ff797328622f/1?pq-origsite=gscholar&cbl=18750
Rahmi, S. (2015). Pengaruh pendekatan perilaku kognitif terhadap tingkat penyesuaian diri siswa di kelas VII. Jurnal Psikologi Pendidikan Dan Konseling: Jurnal Kajian Psikologi Pendidikan Dan Bimbingan Konseling, 1(1), 28. https://doi.org/10.26858/jpkk.v1i1.1354
Rani, A. P., Sutoyo, A., & Awalya. (2018). The effectiveness of group counselling with self talk technique and combination of self talk and reframing technique to reduce aggressivity. Jurnal Bimbingan Konseling, 7(1), 69–74. https://doi.org/10.15294/JUBK.V7I1.22841
Rimonda, R., Wibowo, M. E., & Jafar, M. (2018). The effectiveness of group counseling by using cognitive behavioral therapy approach with cinematherapy and self-talk techniques to reduce social anxiety at SMK N 2 Semarang. Jurnal Bimbingan Konseling, 7(2), 145–152. https://doi.org/10.15294/jubk.v7i2.25773
Şahin, C. (2018). Sosial media addiction scale - student form: The reliability and validity study. TOJET: The Turkish Online Journal of Educational Technology, 17(1), 169–182. e-ISSN: 2146-7242
Seawell, A. H., & Danoff-Burg, S. (2005). Body image and sexuality in women with and without systemic lupus erythematosus. Sex Roles, 53(11–12), 865–876. https://doi.org/10.1007/s11199-005-8298-y
Seligman, L., & Reichenberg, L. W. (2013). Theories of counseling and psychotherapy: Systems, strategies, and skills of counseling and psychotherapy. Upper Saddle River, NJ: Pearson Education
Situmorang, D. D. B., Mulawarman, M., & Wibowo, M. E. (2018). Integrasi konseling kelompok cognitive behavior therapy dengan passive music therapy untuk mereduksi academic anxiety, efektifkah?. Jurnal Kajian Bimbingan dan Konseling, 3(2), 49–58. https://doi.org/10.17977/um001v3i22018p049
Sofiah, D. R. V. (2012). Percaya diri, body image dan kecenderungan anorexia nervosa. Jurnal Psikologi Indonesia, 1(2), 130–142. https://doi.org/10.30996/persona.v1i2.39
Suryawan, I. . A. J. (2020). Permainan tradisional sebagai media pelestarian budaya dan penanaman nilai karakter bangsa. Genta Hredaya, 2(2), 1–10. https://doi.org/10.55115/gentahredaya.v2i2.432
Tasdih, T., Japar, M., & Awalya, A. (2020). The effectiveness of group counseling with self-talk technique to improve students’ self-confidence. https://doi.org/10.15294/JUBK.V9I3.39345
Tiggemann, M., & Anderberg, I. (2020). Social media is not real: The effect of ‘Instagram vs reality’ images on women’s social comparison and body image. New Media and Society, 22(12), 2183–2199. https://doi.org/10.1177/1461444819888720
Wibowo, Mungin Eddy. 2019. Konseling kelompok perkembangan (edisi revisi). Semarang: UNNES Press.
Young, K. S. (2007). Cognitive behavior therapy with internet addicts: Treatment outcomes and implications. Cyberpsychology and Behavior, 10(5), 671–679. https://doi.org/10.1089/cpb.2007.9971
- Abstract viewed - 1570 times
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Affiliations
Ullma Shany Rusfa
Pascasarjana Universitas Negeri Semarang
Mulawarman Mulawarman
Universitas Negeri Semarang
Sugiyo Sugiyo
Universitas Negeri Semarang
How to Cite
Shany Rusfa, U., Mulawarman, M., & Sugiyo, S. (2022). The Effectiveness of Cognitive Behavior Therapy Group Counseling with a Self-talk Technique to Improve the Body Image Satisfaction of Students with Social Media Addiction Tendencies. Jurnal Bimbingan Konseling, 11(4), 257-264. https://doi.org/10.15294/jubk.v11i4.62731
The Effectiveness of Cognitive Behavior Therapy Group Counseling with a Self-talk Technique to Improve the Body Image Satisfaction of Students with Social Media Addiction Tendencies
Vol 11 No 4 (2022): Special Issue
Submitted: Dec 2, 2022
Published: Dec 30, 2022
Abstract
Many social media users experience low Body Image Satisfaction (BIS) that results in anxiety, decrease in self-confidence, decrease in self-esteem, depression, and the drive to be thin. This study attempted to examine the effectiveness of CBT counseling with a self-talk technique to improve the BIS of students with social media addiction tendencies. It used a one group pretest-posttest design and involved 6 students whose data were collected using the instruments of body image satisfaction and social media addiction. Findings showed that the CBT group counseling with a self-talk technique has been effective to improve the BIS of students with social media addiction tendencies. Thus, counselors are recommended to implement the intervention of CBT group counseling with a self-talk technique to improve BIS, especially in senior high school students. Further studies are suggested to use a qualitative design to discover the impact of low BIS.