Pengaruh Latihan Drill Sasaran Tetap Dan Sasaran Berubah Terhadap Ketepatan Smash Dalam Permainan Bulutangkis Di Kabupaten Rembang

Abstract

There are still many smash shots during training or several matches from athletes who take part in the Rembang Workshops that are not good. The purpose of this study was to determine the effect of fixed target drill training and changing targets on smash accuracy in Rembang Regency. The research method used experiments with ‘two groups pre-test-post-test design’. The results showed there was a significant effect on the fixed target experimental group, with the results of t count = 10.474 > t table = 2.262. There is a significant effect on the experimental group of changing targets, with the results of t count = 8.367 > t table 2.262. The target training group remains and the target changes, with the results of t count = 2.164 > t table = 2.101. Therefore, smash target training is better for smash accuracy. The conclusion of this study is that there is a significant difference in the effect of fixed target smash training methods and changing targets on smash accuracy.