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BP Zone

by Jerome Princy (2020-02-19)

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Hypertension can result BP Zone Review in the blood vessels in your eyes to bleed or rupture. As a result, your vision will be blurred or reduced and possibly result in blindness. An additional reason to manage your blood pressure. Along with a stroke or kidney disease, hypertension can cause myocardial infarction, otherwise known as a heart attack. Your arteries bring blood transporting oxygen to your heart. If your heart is not provided enough oxygen, you will experience chest pain while a blockage of blood flow will result in a heart attack and possible death. Congestive Heart Failure is quite typical among people with hypertension. This is a very serious condition where your heart muscle becomes weak and cannot pump a sufficient amount of blood to supply the needs of your body. It is never too late to start taking control of your health, beginning with your blood pressure. Anyone can develop hypertension, even small children. African Americans are more likely to develop hypertension due to genetics. Many Americans will develop hypertension as they age but in most cases it can be prevented with diet and exercise. Obesity plays a role in hypertension. If you are over weight, you are at a greater risk of developing hypertension in addition to a stroke or heart disease. Maintaining a healthy weight combined with exercise will help lower your blood pressure significantly. Eating a healthy diet is a great way to lower or control your blood pressure. Limit your intake of sodium and incorporate more fresh fruits and vegetables into your diet. Once you establish a healthy diet, your risks for hypertension will be reduced significantly. Regular monitoring by your physician is important. If you have hypertension and are concerned, there are various home monitoring systems available that are simple to use. Your physician can assist in selecting the right home monitor for you.

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