Survei Kondisi Fisik dan Teknik Atlet Sepaktakraw Balai Pemusatan Pendidikan Dan Latihan Olahraga (BPPLOP) Jawa Tengah
SURVEI
Abstract
The problem of this research is that physical and technical conditions are important components in the achievement of athletes' achievements. Therefore the importance of knowing the physical condition and technique of an athlete is necessary for handling and training athletes appropriately for maximum results. The research objective was to describe the level of physical condition and technical ability of sepaktakraw athletes in BPPLOP Central Java. This research uses descriptive quantitative method. The research design used a one-shot method. The sample in this study was 24 athletes sepaktakraw BPPLOP Central Java consisting of 12 boys and 12 girls. Sampling in this study using total sampling method. The results of this study were 1) the physical condition which was very much controlled by female athletes was 12 athletes with a 4x5 m shuttle run with a percentage of 100% and a multi-fitness test of 5 athletes with a percentage of 42%. The ability of the physical condition that is very controlled by male athletes is the 4 x 5 m shuttle run by 4 athletes with a percentage of 33% and a multi-fitness test for 6 athletes with a percentage of 50%. 2) The technical skills which are very mastered by female athletes are the right precepts of 8 athletes with a percentage of 66.67% and the right and left principles of 7 athletes with a percentage of 58.33%. The technical abilities which are very much mastered by male athletes are the right precepts as many as 11 athletes with a percentage of 91.67%, the left principles as many as 8 athletes with a percentage of 66.67% and instep as many as 8 athletes with a percentage of 66.67%.The conclusions of this study are 1) The physical condition of the male and female sepaktakraw athletes of BPPLOP Central Java in 2018 is in a good category. The best physical condition component for boys and girls is the shuttle run 4x5 m, and the physical condition component that is not good for girls is flexibility, and for boys who are not in good physical condition, it is running 30 m. 2) The basic technical skills of the male and female sepaktakraw athletes of the Central Java BPPLOP 2018 are in the very good category. The best component of male and female basic technical ability is right precepts, and the component of basic technical ability that is not good for girls on the back of the feet, as well as for men's basic technical skills is the instep. It is advisable to the trainer to increase the portion of physical and technical conditions and provide a variety of physical training programs and techniques.