Abstract

The problem of this research is how is the profile of the phisical condition of long distance running athletes in the Bima Cepu athletic club, Blora Regency in 2020? This research uses survey research and tets. Involving the population of athletic club athletes in Bima Cepu, Blora Regency. This study uses a sample of 20 long-distance running athletes. The method of analysis in this research is description quantitative. The results show that the on Velocity aspect, there is 1 athlete in “very good†category, 2 athletes in “good†category, 7 athletes in “moderate†category, 8 athletes in “poor†category and 2 athletes “very poor†category. On the Power aspect, there are 2 athletes in “very good†category, 8 athletes in “good†category, 4 athletes in “moderate†category, 2 athletes in “poor†category and 4 athletes in “very poor†category. On the Flexibility aspect, 8 athletes are categorized in “good†category, 8 athletes in “moderate†category, and 4 athletes in “very poor†category. On the Endurance aspect, 12 athletes are included in “special†category, 5 athletes in “very good†category, 2 athletes in “good†category, and 1 athlete in the “moderate†category.


Atheletes are expected to be able to train optimally for the lack of physical condition components..