Kebiasaan Sarapan pada Mahasiswa Aktif

Abstract

Abstrak

Di Provinsi Jawa Tengah terdapat status gizi kurang sebanyak 7,5 %, status gizi normal sebanyak 53,1 %, status gizi gemuk sebanyak 28,1, dan status gizi obes sebanyak 11,2 %. Asupan salah satu faktor yang mempengaruhi status gizi. Asupan salah satunya dapat dipenuhi dengan sarapan. Dalam penelitian ini menggunakan sampel Mahasiswa Semester 1-7 Program Studi Kesehatan Masyarakat Universitas Ngudi Waluyo yang berjumlah 77 orang. Jenis penelitian yang digunakan adalah penelitian yang bersifat deskriptif kualitatif dengan desain penelitian cross sectional. Dari hasil penelitian, dapat diketahui bahwa secara keseluruhan Mahasiswa Pogram Studi Kesehatan Masyarakat memiliki status gizi normal sebanyak 57 responden (74 %). Kebiasaan sarapan terdapat lebih banyak frekuensi sarapan responden 43 (56 %) jarang melakukan sarapan. Lebih banyak 64 responden (83 %) melakukan sarapan sebelum pukul 09.00. Sedangkan responden melakukan sarapan setiap pagi sebanyak 38 (49 %) hampir sama dengan responden melakukan sarapan hanya saat sebelum melakukan aktivitas sebanyak 39 (51 %).

 Abstract

In Central Java Province, there are less than 7.5% nutrition status, 53.1% normal nutrition status, 28.1 obese nutrition status, and obesity nutrition status of 11.2%. Intake of one of the factors that affect nutritional status. One intake can be filled with breakfast. In this study used a sample of Students Semester 1-7 Ngudi Waluyo Community Health Studies Program which amounted to 77 people. The type of research used is descriptive qualitative research with cross sectional research design. From the results of the research, it can be seen that overall Student Pogram Studies Public Health has normal nutritional status as much as 57 respondents (74%). Breakfast habits are more frequent breakfast 43 respondents (56%) rarely do breakfast. More 64 respondents (83%) did breakfast before 09.00. While respondents do breakfast every morning as much as 38 (49%) almost the same as the respondent to do breakfast just before the activity as much as 39 (51%).

Keyword : Breakfast, Nutrition Status, Student