Amin, A. K., Doewes, M., & Purnama, S. K. (2017). Pengembangan Prototipe Alat Bantu Latihan Mengayun ( Swing Trainer ) Pada Atlet Woodball, 7, 1–8.
Amin A.K., Sutardji., Rahayu S., (2012) Kekuatan Genggaman Dan Kekuatan Otot Lengan Dalam Pukulan Jarak Jauh Woodball. (2012). JSSF (Journal of Sport Science and Fitness).
Daharis, D. (2017). Hubungan Kekuatan Otot Lengan Dan Kelentukan Dengan Keterampilan Gerakan Senam Round Off. Journal Sport Area.
Gazali, N. (2016). Kontribusi Kekuatan Otot Lengan Tehadap Kemampuan Servis Atas Atlet Bolavoli. Journal Of Physical Education, Health And Sport.
Komaini, A., Sahri, J., & Tohidin, D. (2018). Pengembangan Instrumen Tes Kelentukan Statis Berbasis Teknologi Sensor. Jurnal Sosioteknologi. Https://Doi.Org/10.5614/Sostek.Itbj.2018.17.3.1
Kriswantoro. 2016. Teknik Dasar Bermain Woodball. Semarang. Fastindo
Irfan, M. (2005). Hubungan Kekuatan Otot Tungkai Dan Kelentukan Togok Dengan Kemampuan Menendang Bola Pada Mahasiswa Putra Semester Iii A Pklo Fik Unnes Tahun 2005.
Meister, D. W., Ladd, A. L., Butler, E. E., Zhao, B., Rogers, A. P., Ray, C. J., & Rose, J. (2011). Rotational Biomechanics Of The Elite Golf Swing: Benchmarks For Amateurs. Journal Of Applied Biomechanics. Https://Doi.Org/10.1123/Jab.27.3.242
Purba, P. H. (2017). Hubungan Kelentukan Dan Kelincahan Terhadap Kecepatan Tendangan Mawashi Gery Chudan Pada Karateka Perguruan Wadokai Dojo Unimed. Jurnal Prestasi. Https://Doi.Org/10.24114/Jp.V1i1.6492.
Putra, A. N., & Gazali, V. (2017). Kontribusi Kelentukan Pinggang Dan Kelincahan Terhadap Kemampuan Dribbling Atlet Sepakbola Psts Tabing Padang. Multilateral Jurnal Pendidikan Jasmani Dan Olahraga. Https://Doi.Org/10.20527/Multilateral.V16i2.4247.
Putu Citra Permana Dewi, 2015. (2015). Jurnal Keolahragaan. Jurnal Keolahragaan.
Rahmadani, A. (2018). Hubungan Kekuatan Otot Lengan Dengan Keterampilan Lay Up Shoot Bola Basket. Journal Sport Area. Https://Doi.Org/10.25299/Sportarea.2017.Vol2(2).884.
Rasyid, H. Al, Setyakarnawijaya, Y., & Marani, I. N. (2017). Hubungan Kekuatan Otot Tungkai Dan Kekuatan Otot Lengan Dengan Hasil Renang Gaya Bebas 50 Meter Pada Atlet Millennium Aquatic Swimming Club. Jurnal Ilmiah Sport Coaching And Education. Https://Doi.Org/10.21009/Jsce.01106
Saputra, F. E., & Riyadi, M. A. (2016). Perancangan Pengukur Kekuatan Genggaman Tangan Dengan Load Cell Berbasis Arduino Uno. Perancangan Pengukur Kekuatan Genggaman Tangan Dengan Load Cell Berbasis Arduino Uno.
Sumariyanto, A., & Rahayu, T. (2018). The Development of a Woodball Swing Tool Model for UNNES Woodball Students ( Student Activity Units ), 7(44), 242–245.
Wagh, P. D., Birajdar, G., & Nagavekar, M. (2017). Comparison Of Handgrip Muscle Strength In Sportsmen And Sedentary Group, 16(7), 62–65.
- Abstract viewed - 370 times
- PDF downloaded - 271 times
Affiliations
farid aditama
unnes
Sugiharto Sugiharto
Universitas Negeri Semarang, Indonesia
Donny Wira Yudha Kusuma
Universitas Negeri Semarang, Indonesia
How to Cite
The Correlation of Arm Muscle Strength, Grip Strength, and Body Flexibility to the Results of Long Distance Shots on Woodball
Vol 9 No 1 (2020): January 2020
Submitted: Feb 17, 2020
Published: Feb 17, 2020
Abstract
This research aims to analyse and examine the correlation between arm muscle strength, grip strength, and body flexibility to the results of long distance shots on woodball. This research applied a correlational design with variables of arm muscle strength, grip strength, and body flexibility to the results of long distance shots on woodball. The samples of this research were 25 Central Java woodball athletes using a pull and push instrument dynamometer, handgrip dynamometer, sit and reach dynamometer and long distance shots test. The results of this research are the arm muscle strength gave an effect to the results of long distance shots by 13.18%. The grip strength gave an effect to the results of long distance shots by 9.42%. The body flexibility had an effect to the results of long distance shots by 7.78%. The arm muscle strength and the grip strength together had an effect to the results of long-distance shots by 24.50%. The arm muscle strength and the flexibility together gave an effect to the results of long-distance shots by 17.14%. The grip strength and the body flexibility together had an effect to the result of long distance shots by 13.63%. The arm muscle strength, the grip strength, and the togok flexibility together gave an effect to the results of long distance shots by 27.60%.