Abrian, A. R., & Nasuka. (2021). Pengaruh Latihan One Leg Jump Dan Lateral Jump Over Barrier Terhadap Power Otot Tungkai Kemampuan Smash Bola Voli. Unnes Journal of Sport Sciences, 5(2), 70–75.
Arief, F. (2004). Pengantar Penelitian Dalam Pendidikan. Yogyakarta: Pustaka Pelajar.
Arte, Y. B., Nasuka, & Wahyudi, A. (2020). The Effect of Plyometric Exercise and Arm Muscle Strength on Smash Ability of Pervoba Volleyball Athletes. Journal of Physical Education and Sports, 9(2), 138–144.
Bakar, A., Nasuka, & imam Santosa. (2019). latihan yang didukung dengan berbagai ilmu antara lain filsafat , psikologi Proses latihan yang dilakukan untuk diraih dalam dunia olahraga prestasi merupakan suatu pekerjaan yang unik karena objek yang dil. Journal of Sport Coaching and Physical Education, 4(79), 66–74.
Handhin, M. L., Nasuka, & Hadi. (2018). Pengaruh Back Squat Dan Front Squat Training Terhadap Vertical Jump Dan Lower Body Power Index. Journal of Sport Coaching and Physical Education, 3(1), 56–61.
Juharman. (2015). Upaya Meningkatkan Hasil Passing Bawah Permainan Bola Voli Melalui Pembelajaran Kooperatif Tipe Stad. Pendidikan Jasmani, Universitas Muhammadiyah Palopo, 1–10.
Junaidi, S. (2021). Metode Latihan Bermain Untuk Meningkatkan Power Otot Tungkai Atlet Bola Voli Pada Tim Pervik Kediri 2018. Journal of Sport and Exercise Science, 2(1), 2013–2015.
Lubis, R. M., & Saputra, I. (2019). Penerapan Media Audiovisual Dan Variasi Pembelajaran Untuk Meningkatkan Hasil Belajar Smash Bola Voli Pada Kelas Xi Sma. Jurnal Prestasi, 3(6), 93.
Nasution, M. A., & Muhammad. (2019). Pengaruh Latihan Half Squat Jump Dan Knee Tuck Jump dengan Intensitas 45%-65% Terhadap Kemampuan Vertical Jump Atlet Putra Bola Voli Patrialist. Jurnal Prestasi Olahraga, 082, 1–9.
Nugraheni, A. R., Rahayu, S., & Handayani, O. W. K. (2017). Evaluasi Pembinaan Olahraga Prestasi Bola Voli Pantai Puteri Klub Ivojo (Ikatan Voli Ngembalrejo) di Kabupaten Kudus Tahun 2016. Journal of Physical Education and Sports, 6(3), 225–231.
Nurhasan. (2007a). Tes dan Pengukuran. FPOK Bandung.
Nurhasan. (2007b). Tes dan pengukuran Keolahragaan. Bandung: bandung: FPOK UPI.
Oktariana, D., & Hardiyono, B. (2020). Pengaruh Daya Ledak Otot Lengan, Daya Ledak Otot Tungkai Dan Kekuatan Otot Perut Terhadap Hasil Smash Bola Voli Pada Siswa SMK Negeri 3 Palembang. Journal Coaching Education Sports, 1(1), 13–24.
Pamungkas, F. A., & Wibowo, S. (2020). Pengaruh Gaya Mengajar Resiprokal (Timbal-Balik) Terhadap Keterampilan Bermain Bola Voli. Jurnal Pendidikan Olahraga Dan Kesehatan, 08(03).
Prasetyo, G. B. (2015). Kontribusi Kekuatan Otot Lengan Dan Keseimbangan Terhadap Kemampuan Passing Atas Bola Voli (Studi Ekstrakurikuler Bola Voli SMK Sultan Agung 1 Tebuireng Jombang). BRAVO’S (Jurnal Prodi Pendidikan Jasmani & Kesehatan), 3(2), 69–79.
Putra, I. K., Sudiana, I. K., & Tisna, G. D. (2018). Pengaruh Platihan Whole Method and Part Method Terhadap Kemampuan Smash Normal Pada Siswa Ekstrakurikuler Bola Voli Sman 2 Singaraja Tahun 2017/2018. Jurnal Ilmu Keolahragaan Undiksha, 5(2).
Ricky, Z. (2020). Pengaruh Latihan Box Drill Terhadap Kemampuan Smash Bola Voli. Jurnal Ilmu Keolahragaan, 3(Ii), 112–123.
Riyadi, S. (2012). Pengaruh Perbedaan Latihan Terhadap Kemampuan Smash Bola Voli. Indonesian Journal of Sports Science, 1(1), 31–38.
Sahabuddin, S. (2020). ektifitas Kelentukan Pergelangan Tangan Dan Kekuatan Otot Lengan Dengan Kemampuan Servis Atas Bolavoli. SPORTIVE: Journal Of Physical Education, Sport and Recreation, 4(1), 23.
Sulistiadinata, H., & Purbangkara, T. (2020). Hubungan Kekuatan Otot Lengan, Koordinasi Mata Tangan, Dan Rasa Percayadiri Dengan Keterampilan Smash Pada Permainan Bola Voli. Jurnal Master Penjas & Olahraga, 1(1), 32–38.
Wismiarti, & Hermanzoni. (2020). Pengaruh Kekuatan Otot Lengan Dan Daya Ledak Otot Tungkai Terhadap Kemampuan Smash Bola Voli. Jurnal Partriot, 2(2), 654–668.
- Abstract viewed - 204 times
- PDF downloaded - 188 times
Affiliations
Alfauzi Yogi Hidayat
Universitas Negeri Semarang
Agung Wahyudi
Universitas Negeri Semarang
Setya Rahayu
Universitas Negeri Semarang
How to Cite
The Influence of Training Methods and Arm Muscle Strength Towards Volleyball Smash at Youth and Sports Department of Kendal (Dissporsa)
Vol 11 No 1 (2022): March 2022
Submitted: Jan 27, 2022
Published: Mar 30, 2022
Abstract
The background of the research is to know the difference between the hanging ball training method and the rubber band at the Dissporsa volleyball club. The aims of this study were: 1) to analyze the effect of the hanging ball and rubber rope method on volleyball smashes and 2) to analyze the effect of high and low arm muscle strength on volleyball smashes. 3) To find out the interaction between training methods and arm muscle strength on volleyball smash hits. This research method was a factorial design experiment of 2 x 2. The factorial design involved two factors as independent variables, namely the exercise method and arm muscle strength. The population of the study was 24 people who were members at Dissporsa Kendal volleyball club. Data analysis used a two-way ANAVA hypothesis test. The results of the research obtained by the Ball Group hung by 16,583 points of smash results better than the rubber rope group which was 7,750 points of smash results. The high arm muscle strength group of 15,250 points of smash results was better than the low arm muscle strength group of 9,083 smash points. The conclusion of the hanging ball training method has a much better smash. High arm muscle strength has a much better smash result. There is an interaction between the hanging ball method and arm muscle strength on smash results and there is an interaction between rubber rope training and arm muscle strength against smash hits at the Dissporsa Kendal volleyball club.