Algani, P. W., Yuniardi, M. S., & Masturah, A. N. (2018). Mental toughness dan competitive anxiety pada atlet bola voli. Jurnal Ilmiah Psikologi Terapan, 6(1), 93-101. Retrieved from
http://ejournal.umm.ac.id/index.php/jipt/article/view/5433
Amstadter, A. B. (2008). Emotion regulation and anxiety disorders. Journal of Anxiety, 22(2), 211-221. Retrieved from
https://linkinghub.elsevier.com/retrieve/pii/S0887618507000679
Anira, Damayanti, I., & Rahayu, N. I. (2017). Tingkat kecemasan atlet sebelum, pada saat istirahat dan sesudah pertandingan. Jurnal Terapan Ilmu Keolahragaan, 2(2), 62-67. Retrieved from
http://ejournal.upi.edu/index.php/JTIKOR/article/view/4948
Ardini, F., & Jannah, M., (2017). Pengaruh pelatihan teknik relaksasi pernafasan dalam terhadap competitive state anxiety pada atlet ukm bulu tangkis universitas negeri surabaya. Character: Jurnal Penelitian Psikologi, 4(2), 1-5. Retrieved from
http://jurnalmahasiswa.unesa.ac.id/index.php/character/article/view/19934
Arif, P. L., & Priambodo, A. (2013). Pengaruh mental imagery terhadap kemampuan siswa dalam penguasaan teknik dasar dribble bola basket dalam pembelajaran pendidikan jasmani olahraga dan kesehatan. Jurnal Pendidikan Olahraga dan Kesehatan, 1(1), 13-16. Retrieved from
http://jurnalmahasiswa.unesa.ac.id/index.php/jurnal-pendidikan-jasmani/article/view/2787
Birrer, D., & Morgan, G. (2010). Psychological skills training as a way to enhance an athlete's performance in highâ€intensity sports. Scandinavian Journal of Medicine & Science in Sports, 20(Suppl. 2), 78-87. Retrieved from
https://doi.org/10.1111/j.1600-0838.2010.01188.x
Carleton, R. N., (2012). The intolerance of uncertainty construct in the context of anxiety disorders: theoretical and practical perspectives. Expert Review of Neurotherapeutics, 12(8), 937-947. Retrieved from
https://www.tandfonline.com/doi/full/10.1586/ern.12.82
Chiang, Li-Chi., Ma, Wei-Fen., Huang, Jing-Long., & Tseng, Li-Feng. (2009). Effect of relaxation-breathing training on anxiety and asthma signs/symptoms of children with moderate-to-severe asthma: A randomized controlled trial. International Journal of Nursing Studies, 46(8), 1061-1070. Retrieved from
https://www.sciencedirect.com/science/article/pii/S0020748909000364
Ekawaldi, I. Z., & Liftiah. (2014). Efektifitas teknik relaksasi pernafasan untuk mengurangi kecemasan atlet futsal yang hendak bertanding. Intuisi: Jurnal Psikologi Ilmiah, 6(1), 9-14. Retrieved from
https://journal.unnes.ac.id/nju/index.php/INTUISI/article/view/11909
Fazel, F., Morris, T., Watt, A., & Maher, R. (2015). The effects of different types of imagery delivery on basketball free-throw shooting performance and self-efficacy. Psychology of Sport and Exercise, 39, 29-37. Retrieved from
https://www.sciencedirect.com/science/article/pii/S1469029217306532
Fitriadi, I., Prabandari, Y. S., & Sulistyarini, I. (2011). Relaksasi untuk menurunkan tingkat stres dan tekanan darah pada penderita hipertensi. Jurnal Intervensi Psikologi, 3(1), 77-96. Retrieved from
https://journal.uii.ac.id/intervensipsikologi/article/view/8056
Gariepy, G., Nitka, D., & Schmitz, N. (2010). The association between obesity and anxiety disorders in the population: a systematic review and meta-analysis. International Journal of Obesity, 34, 407-419. Retrieved from
https://www.nature.com/articles/ijo2009252
Hapilan, P., Kusmaedi, N., & Fitri, M. (2017). Perbandingan tingkat kecemasan pelatih dan atlet taekwondo. Jurnal Terapan Ilmu Keolahragaan, 2(1), 38-43. Retrieved from
http://ejournal.upi.edu/index.php/JTIKOR/article/view/5329
Hidayat, E., Zaitun, & Rochayati, S. A. (2017). Pengaruh terapi relaksasi progresif terhadap penurunan tingkat kecemasan dalam menghadapi uji kompetensi mahasiswa tingkat iii akper muhammadiyah cirebon. Jurnal Keperawatan Soedirman, 12(2), 93-101. Retrieved from
http://jks.fikes.unsoed.ac.id/index.php/jks/article/view/740
Huang, Q. (2012). Study on correlation of foreign language anxiety and english reading anxiety. Theory and Practice in Language Studies, 2(7), 1520-1525. Retrieved from
http://www.academypublication.com/issues/past/tpls/vol02/07/27.pdf
Iman, I., M. I., Rahayu, N. I., & Sultoni, K. (2017). Pengaruh imagery training terhadap hasil pukulan parking dan gate-in woodball di ukm woodball upi. Jurnal Terapan Ilmu Keolahragaan, 2(1), 56-61. Retrieved from
http://ejournal.upi.edu/index.php/JTIKOR/article/view/4414
Jatmika, D., & Linda. (2016). Efektivitas pelatihan pengelolaan kecemasan terhadap kecemasan berkompetisi pada atlet bulu tangkis remaja. Jurnal Psikologi Psibernetika, 9(2), 102-112. Retrieved from
https://journal.ubm.ac.id/index.php/psibernetika/article/view/462
Juriahn, & Tahki, K. (2017). Peran pelatihan mental dalam meningkatkan kepercayaan diri atlet renang sekolah ragunan. Journal of Sport Science and Education, 2(1), 9-14. Retrieved from
https://journal.unesa.ac.id/index.php/jossae/article/view/846
Kiswantoro, A. (2016). Pembinaan mental bagi atlet pemula untuk membantu pengendalian agresifitas. Jurnal Konseling GUSJIGANG, 2(1), 81-89. Retrieved from
http://jurnal.umk.ac.id/index.php/gusjigang/article/view/560
KondriÄ, M., Sindik, J., Furjan-Mandić, G., & Schiefler, B. (2013). Participation motivation and student's physical activity among sport students in three countries. Journal of sports science & Medicine, 12(1), 10-18. Retrieved from
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3761756
Meiza, A., Puspasari, D., & Kardinah, N. (2018). Kontribusi gratitude dan anxiety terhadap spiritual well-being pada orang tua anak berkebutuhan khusus. HUMANITAS: Indonesian Psychological Journal, 15(1). Retrieved from
http://journal.uad.ac.id/index.php/HUMANITAS/article/view/6599
Miçooğullari, B. O., & Kirazci, S. (2016). Effects of 6 weeks psychological skill training on team cohesion, self-confidence & anxiety: a case of youth basketball players. Universal Journal of Educational Research, 4(12): 2761-2768. Retrieved from
https://files.eric.ed.gov/fulltext/EJ1121667.pdf
Monsma, E., Mensch, J., & Farroll, J. (2009). Keeping your head in the game: sport-specific imagery and anxiety among injured athletes. Journal of Athletic Training, 44(4), 410-417. Retrieved from
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2707070
Moulton, S. T., & Kosslyn, S. M. (2009). Imagining predictions: mental imagery as mental emulation. Philosophical Transactions of the Royal Society B: Biological Sciences, 364(1521), 1273-1280. Retrieved from
https://royalsocietypublishing.org/doi/abs/10.1098/rstb.2008.0314
Nordin, S. M., & Cumming, J. (2008). Types and functions of athletes’ imagery: testing predictions from the applied model of imagery use by examining effectiveness. Journal International Journal of Sport and Exercise Psychology, 6(2), 189-206. Retrieved from
https://www.tandfonline.com/doi/abs/10.1080/1612197X.2008.9671861
Nursalam, Kristiawati, Yuni, A. S., Qur’aniati, N., & Surya, D. (2007). Teknik relaksasi imagery terhadap respons penerimaan (psikologis dan biologis) dalam prosedur invasif pada anak usia sekolah (8-12 tahun). Jurnal Ners, 2(1). Retrieved from
https://e-journal.unair.ac.id/JNERS/article/view/4946
Parnabas, V. A., Mahamood, Y., Parnabas, J., Abdullah, N. M. (2014). The relationship between relaxation techniques and sport performance. Universal Journal of Psychology 2(3), 108-112. Retrieved from
http://www.hrpub.org/journals/article_info.php?aid=1404
Purnama, B. W. R. (2005). Guided imagery terhadap tingkat kecemasan menjelang persalinan pada ibu hamil. Jurnal Ilmiah Psikologi Terapan, 3(2), 287-307. Retrieved from
http://ejournal.umm.ac.id/index.php/jipt/article/view/3533
Putri, A. S. A., Karini, S. M., & Agustin, R. W. (2015). Pelatihan mental imagery untuk menurunkan kecemasan bertanding pada atlet taekwondo di dojang patriot wonosobo. Jurnal Psikologi Wacana, 7(14), 1-10. Retrieved from
https://jurnal.uns.ac.id/wacana/article/view/5180
Roberts, S. M. (2011). The Impact of Mental Imagery on the Confidence of Student-Athletes. Dissertation. Columbus, Ohio: Ohio Department of Higher Education. Retrieved from
https://etd.ohiolink.edu/pg_10?::NO:10:P10_ETD_SUBID:53912
Sari, A. D. K., & Subandi. (2015). Pelatihan teknik relaksasi untuk menurunkan kecemasan pada primary caregiver penderita kanker payudara. Gadjah Mada Journal of Professional Psychology, 1(3), 173-192. Retrieved from
https://jurnal.ugm.ac.id/gamajpp/article/view/9393
Sari, H. F., & Murtini. (2015). Relaksasi untuk mengurangi stres pada penderita hipertensi esensial. HUMANITAS: Indonesian Psychological Journal, 12(1), 12-28. Retrieved from
http://journal.uad.ac.id/index.php/HUMANITAS/article/view/3823
Sari, R. M., Valentin, R. G., & Samosir, A. (2017). Upaya meningkatkan konsentrasi melalui latihan relaksasi atlet senam ritmik sumut. Sains Olahraga: Jurnal Ilmiah Ilmu Keolahragaan, 1(1), 52-63. Retrieved from
https://jurnal.unimed.ac.id/2012/index.php/so/article/view/6132
Shweta, C., & Deepak, M. (2015). The use of mental imagery and concentration in the elimination of anxiety and building of self confidence of female cricket players participating at national level. International Journal of Sports Sciences and Fitness, 5(1), 86-95. Retrieved from
http://www.ijssf.org/PDF/v05issue01abs08.pdf
Susanti, D. W., & Rohmah, F. A. (2011). Efektivitas musik klasik dalam menurunkan kecemasan matematika (math anxiety) pada siswa kelas xi. HUMANITAS: Indonesian Psychological Journal, 8(2), 129-142. Retrieved from
http://journal.uad.ac.id/index.php/HUMANITAS/article/view/460
Suyono, Triyono, & Handarini, D. M. (2016). Keefektifan teknik relaksasi untuk menurunkan stres akademik siswa sma. Jurnal Pendidkan Humaniora, 4(2), 115-120. Retrieved from
http://journal.um.ac.id/index.php/jph/article/view/8211
Thoomaszen, F. W., & Murtini. (2014). Manajemen stres untuk menurunkan kecemasan menghadapi ujian nasional siswa sekolah menengah pertama. HUMANITAS: Indonesian Psychological Journal, 11(2), 79-92. Retrieved from
http://journal.uad.ac.id/index.php/HUMANITAS/article/view/2331
Vitasari, P., Wahab, M. N., Othman, A., Herawan, T., & Sinnadurai, S. K. (2010). The relationship between study anxiety and academic performance among engineering students. Procedia - Social and Behavioral Sciences, 8, 490-497. Retrieved from
https://www.sciencedirect.com/science/article/pii/S1877042810021725
Wismanadi, H. (2017). Hubungan tingkat kecemasan dengan performa atlet tim bolabasket putra kota surabaya dalam persiapan pekan olahraga provinsi iv di kota madiun. JOSSAE: Journal of Sport Science and Education, 2(1), 25-26. Retrieved from
https://journal.unesa.ac.id/index.php/jossae/article/view/861
Yane, S. (2013). Kecemasan dalam olahraga. Jurnal Pendidikan Olahraga, 2(2), 188-194. Retrieved from
http://journal.ikippgriptk.ac.id/index.php/olahraga/article/view/236
Zgaia, A., Pop, F., Irimie, A., Rogobete, A., & Achimas-Cadariu, P. (2016). The impact of preoperative psychological counseling on pain, and analgesic consumption on patients scheduled for breast cancer surgery- a randomized clinical study. Anesthesia & Analgesia, 123(3S_Suppl), 14-15. Retrieved from
https://journals.lww.com/anesthesia-analgesia/FullText/2016/09002/Abstract_PR348___The_Impact_of_Preoperative.337.aspx
http://ejournal.umm.ac.id/index.php/jipt/article/view/5433
Amstadter, A. B. (2008). Emotion regulation and anxiety disorders. Journal of Anxiety, 22(2), 211-221. Retrieved from
https://linkinghub.elsevier.com/retrieve/pii/S0887618507000679
Anira, Damayanti, I., & Rahayu, N. I. (2017). Tingkat kecemasan atlet sebelum, pada saat istirahat dan sesudah pertandingan. Jurnal Terapan Ilmu Keolahragaan, 2(2), 62-67. Retrieved from
http://ejournal.upi.edu/index.php/JTIKOR/article/view/4948
Ardini, F., & Jannah, M., (2017). Pengaruh pelatihan teknik relaksasi pernafasan dalam terhadap competitive state anxiety pada atlet ukm bulu tangkis universitas negeri surabaya. Character: Jurnal Penelitian Psikologi, 4(2), 1-5. Retrieved from
http://jurnalmahasiswa.unesa.ac.id/index.php/character/article/view/19934
Arif, P. L., & Priambodo, A. (2013). Pengaruh mental imagery terhadap kemampuan siswa dalam penguasaan teknik dasar dribble bola basket dalam pembelajaran pendidikan jasmani olahraga dan kesehatan. Jurnal Pendidikan Olahraga dan Kesehatan, 1(1), 13-16. Retrieved from
http://jurnalmahasiswa.unesa.ac.id/index.php/jurnal-pendidikan-jasmani/article/view/2787
Birrer, D., & Morgan, G. (2010). Psychological skills training as a way to enhance an athlete's performance in highâ€intensity sports. Scandinavian Journal of Medicine & Science in Sports, 20(Suppl. 2), 78-87. Retrieved from
https://doi.org/10.1111/j.1600-0838.2010.01188.x
Carleton, R. N., (2012). The intolerance of uncertainty construct in the context of anxiety disorders: theoretical and practical perspectives. Expert Review of Neurotherapeutics, 12(8), 937-947. Retrieved from
https://www.tandfonline.com/doi/full/10.1586/ern.12.82
Chiang, Li-Chi., Ma, Wei-Fen., Huang, Jing-Long., & Tseng, Li-Feng. (2009). Effect of relaxation-breathing training on anxiety and asthma signs/symptoms of children with moderate-to-severe asthma: A randomized controlled trial. International Journal of Nursing Studies, 46(8), 1061-1070. Retrieved from
https://www.sciencedirect.com/science/article/pii/S0020748909000364
Ekawaldi, I. Z., & Liftiah. (2014). Efektifitas teknik relaksasi pernafasan untuk mengurangi kecemasan atlet futsal yang hendak bertanding. Intuisi: Jurnal Psikologi Ilmiah, 6(1), 9-14. Retrieved from
https://journal.unnes.ac.id/nju/index.php/INTUISI/article/view/11909
Fazel, F., Morris, T., Watt, A., & Maher, R. (2015). The effects of different types of imagery delivery on basketball free-throw shooting performance and self-efficacy. Psychology of Sport and Exercise, 39, 29-37. Retrieved from
https://www.sciencedirect.com/science/article/pii/S1469029217306532
Fitriadi, I., Prabandari, Y. S., & Sulistyarini, I. (2011). Relaksasi untuk menurunkan tingkat stres dan tekanan darah pada penderita hipertensi. Jurnal Intervensi Psikologi, 3(1), 77-96. Retrieved from
https://journal.uii.ac.id/intervensipsikologi/article/view/8056
Gariepy, G., Nitka, D., & Schmitz, N. (2010). The association between obesity and anxiety disorders in the population: a systematic review and meta-analysis. International Journal of Obesity, 34, 407-419. Retrieved from
https://www.nature.com/articles/ijo2009252
Hapilan, P., Kusmaedi, N., & Fitri, M. (2017). Perbandingan tingkat kecemasan pelatih dan atlet taekwondo. Jurnal Terapan Ilmu Keolahragaan, 2(1), 38-43. Retrieved from
http://ejournal.upi.edu/index.php/JTIKOR/article/view/5329
Hidayat, E., Zaitun, & Rochayati, S. A. (2017). Pengaruh terapi relaksasi progresif terhadap penurunan tingkat kecemasan dalam menghadapi uji kompetensi mahasiswa tingkat iii akper muhammadiyah cirebon. Jurnal Keperawatan Soedirman, 12(2), 93-101. Retrieved from
http://jks.fikes.unsoed.ac.id/index.php/jks/article/view/740
Huang, Q. (2012). Study on correlation of foreign language anxiety and english reading anxiety. Theory and Practice in Language Studies, 2(7), 1520-1525. Retrieved from
http://www.academypublication.com/issues/past/tpls/vol02/07/27.pdf
Iman, I., M. I., Rahayu, N. I., & Sultoni, K. (2017). Pengaruh imagery training terhadap hasil pukulan parking dan gate-in woodball di ukm woodball upi. Jurnal Terapan Ilmu Keolahragaan, 2(1), 56-61. Retrieved from
http://ejournal.upi.edu/index.php/JTIKOR/article/view/4414
Jatmika, D., & Linda. (2016). Efektivitas pelatihan pengelolaan kecemasan terhadap kecemasan berkompetisi pada atlet bulu tangkis remaja. Jurnal Psikologi Psibernetika, 9(2), 102-112. Retrieved from
https://journal.ubm.ac.id/index.php/psibernetika/article/view/462
Juriahn, & Tahki, K. (2017). Peran pelatihan mental dalam meningkatkan kepercayaan diri atlet renang sekolah ragunan. Journal of Sport Science and Education, 2(1), 9-14. Retrieved from
https://journal.unesa.ac.id/index.php/jossae/article/view/846
Kiswantoro, A. (2016). Pembinaan mental bagi atlet pemula untuk membantu pengendalian agresifitas. Jurnal Konseling GUSJIGANG, 2(1), 81-89. Retrieved from
http://jurnal.umk.ac.id/index.php/gusjigang/article/view/560
KondriÄ, M., Sindik, J., Furjan-Mandić, G., & Schiefler, B. (2013). Participation motivation and student's physical activity among sport students in three countries. Journal of sports science & Medicine, 12(1), 10-18. Retrieved from
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3761756
Meiza, A., Puspasari, D., & Kardinah, N. (2018). Kontribusi gratitude dan anxiety terhadap spiritual well-being pada orang tua anak berkebutuhan khusus. HUMANITAS: Indonesian Psychological Journal, 15(1). Retrieved from
http://journal.uad.ac.id/index.php/HUMANITAS/article/view/6599
Miçooğullari, B. O., & Kirazci, S. (2016). Effects of 6 weeks psychological skill training on team cohesion, self-confidence & anxiety: a case of youth basketball players. Universal Journal of Educational Research, 4(12): 2761-2768. Retrieved from
https://files.eric.ed.gov/fulltext/EJ1121667.pdf
Monsma, E., Mensch, J., & Farroll, J. (2009). Keeping your head in the game: sport-specific imagery and anxiety among injured athletes. Journal of Athletic Training, 44(4), 410-417. Retrieved from
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2707070
Moulton, S. T., & Kosslyn, S. M. (2009). Imagining predictions: mental imagery as mental emulation. Philosophical Transactions of the Royal Society B: Biological Sciences, 364(1521), 1273-1280. Retrieved from
https://royalsocietypublishing.org/doi/abs/10.1098/rstb.2008.0314
Nordin, S. M., & Cumming, J. (2008). Types and functions of athletes’ imagery: testing predictions from the applied model of imagery use by examining effectiveness. Journal International Journal of Sport and Exercise Psychology, 6(2), 189-206. Retrieved from
https://www.tandfonline.com/doi/abs/10.1080/1612197X.2008.9671861
Nursalam, Kristiawati, Yuni, A. S., Qur’aniati, N., & Surya, D. (2007). Teknik relaksasi imagery terhadap respons penerimaan (psikologis dan biologis) dalam prosedur invasif pada anak usia sekolah (8-12 tahun). Jurnal Ners, 2(1). Retrieved from
https://e-journal.unair.ac.id/JNERS/article/view/4946
Parnabas, V. A., Mahamood, Y., Parnabas, J., Abdullah, N. M. (2014). The relationship between relaxation techniques and sport performance. Universal Journal of Psychology 2(3), 108-112. Retrieved from
http://www.hrpub.org/journals/article_info.php?aid=1404
Purnama, B. W. R. (2005). Guided imagery terhadap tingkat kecemasan menjelang persalinan pada ibu hamil. Jurnal Ilmiah Psikologi Terapan, 3(2), 287-307. Retrieved from
http://ejournal.umm.ac.id/index.php/jipt/article/view/3533
Putri, A. S. A., Karini, S. M., & Agustin, R. W. (2015). Pelatihan mental imagery untuk menurunkan kecemasan bertanding pada atlet taekwondo di dojang patriot wonosobo. Jurnal Psikologi Wacana, 7(14), 1-10. Retrieved from
https://jurnal.uns.ac.id/wacana/article/view/5180
Roberts, S. M. (2011). The Impact of Mental Imagery on the Confidence of Student-Athletes. Dissertation. Columbus, Ohio: Ohio Department of Higher Education. Retrieved from
https://etd.ohiolink.edu/pg_10?::NO:10:P10_ETD_SUBID:53912
Sari, A. D. K., & Subandi. (2015). Pelatihan teknik relaksasi untuk menurunkan kecemasan pada primary caregiver penderita kanker payudara. Gadjah Mada Journal of Professional Psychology, 1(3), 173-192. Retrieved from
https://jurnal.ugm.ac.id/gamajpp/article/view/9393
Sari, H. F., & Murtini. (2015). Relaksasi untuk mengurangi stres pada penderita hipertensi esensial. HUMANITAS: Indonesian Psychological Journal, 12(1), 12-28. Retrieved from
http://journal.uad.ac.id/index.php/HUMANITAS/article/view/3823
Sari, R. M., Valentin, R. G., & Samosir, A. (2017). Upaya meningkatkan konsentrasi melalui latihan relaksasi atlet senam ritmik sumut. Sains Olahraga: Jurnal Ilmiah Ilmu Keolahragaan, 1(1), 52-63. Retrieved from
https://jurnal.unimed.ac.id/2012/index.php/so/article/view/6132
Shweta, C., & Deepak, M. (2015). The use of mental imagery and concentration in the elimination of anxiety and building of self confidence of female cricket players participating at national level. International Journal of Sports Sciences and Fitness, 5(1), 86-95. Retrieved from
http://www.ijssf.org/PDF/v05issue01abs08.pdf
Susanti, D. W., & Rohmah, F. A. (2011). Efektivitas musik klasik dalam menurunkan kecemasan matematika (math anxiety) pada siswa kelas xi. HUMANITAS: Indonesian Psychological Journal, 8(2), 129-142. Retrieved from
http://journal.uad.ac.id/index.php/HUMANITAS/article/view/460
Suyono, Triyono, & Handarini, D. M. (2016). Keefektifan teknik relaksasi untuk menurunkan stres akademik siswa sma. Jurnal Pendidkan Humaniora, 4(2), 115-120. Retrieved from
http://journal.um.ac.id/index.php/jph/article/view/8211
Thoomaszen, F. W., & Murtini. (2014). Manajemen stres untuk menurunkan kecemasan menghadapi ujian nasional siswa sekolah menengah pertama. HUMANITAS: Indonesian Psychological Journal, 11(2), 79-92. Retrieved from
http://journal.uad.ac.id/index.php/HUMANITAS/article/view/2331
Vitasari, P., Wahab, M. N., Othman, A., Herawan, T., & Sinnadurai, S. K. (2010). The relationship between study anxiety and academic performance among engineering students. Procedia - Social and Behavioral Sciences, 8, 490-497. Retrieved from
https://www.sciencedirect.com/science/article/pii/S1877042810021725
Wismanadi, H. (2017). Hubungan tingkat kecemasan dengan performa atlet tim bolabasket putra kota surabaya dalam persiapan pekan olahraga provinsi iv di kota madiun. JOSSAE: Journal of Sport Science and Education, 2(1), 25-26. Retrieved from
https://journal.unesa.ac.id/index.php/jossae/article/view/861
Yane, S. (2013). Kecemasan dalam olahraga. Jurnal Pendidikan Olahraga, 2(2), 188-194. Retrieved from
http://journal.ikippgriptk.ac.id/index.php/olahraga/article/view/236
Zgaia, A., Pop, F., Irimie, A., Rogobete, A., & Achimas-Cadariu, P. (2016). The impact of preoperative psychological counseling on pain, and analgesic consumption on patients scheduled for breast cancer surgery- a randomized clinical study. Anesthesia & Analgesia, 123(3S_Suppl), 14-15. Retrieved from
https://journals.lww.com/anesthesia-analgesia/FullText/2016/09002/Abstract_PR348___The_Impact_of_Preoperative.337.aspx
- Abstract viewed - 886 times
- pdf downloaded - 0 times
Affiliations
Farid Nurhuda
Elementary School Kartika XII-1, Magelang, Jawa Tengah, Indonesia
Taufik Hidayah Taufik Hidayah
Universitas Negeri Semarang, Indonesia
Tommy Soenyoto
Universitas Negeri Semarang, Indonesia
How to Cite
Nurhuda, F., Taufik Hidayah, T. H., & Soenyoto, T. (2019). The Influence of Mental Imagery and Psychological Relaxation Toward Confidence and Anxiety on Pre Junior Rhythmic Athletes. Journal of Physical Education and Sports, 8(3). Retrieved from https://journal.unnes.ac.id/sju/jpes/article/view/30659
The Influence of Mental Imagery and Psychological Relaxation Toward Confidence and Anxiety on Pre Junior Rhythmic Athletes
Vol 8 No 3 (2019): May 2019
Submitted: May 25, 2019
Published: May 26, 2019
Abstract
The purpose of this study is to overcome the confidence and anxiety problems of rhythmic gymnastics beginners in Semarang city by using imagery and relaxation mental treatments. The research method applied in this research is quantitative research method using an experimental approach. The respondents were 16 athletes of pre-junior rhythmic gymnastics with 6-12 year age range. Manova (Multivariate Analysis of Variance) and SPSS 21 were used as the data analysis. The results of the overall study showed that there is a significant effect of mental imagery and relaxation psychology on confidence and reduce anxiety. There is a significant effect of mental imagery and relaxation psychology in improving an athlete's confidence. However, there is no mental influence of imagery and relaxation psychology toward the athlete's anxiety.