Arianda, Eli, Tri Rustiadi, and Donny Yudha Kusuma. “The Effect of Plyometric and Resistance Training on Increasing The Speed And Explosive Power of The Leg Muscles”. Journal of Physical Education and Sports 10, no. 2 (June 30, 2021): 200-210. Accessed November 22, 2024. https://journal.unnes.ac.id/sju/jpes/article/view/48415.