Measurement of Futsal Physical Test on Students of Junior High School Country Two North Indralaya Using Outdoor Laboratories in The Education Park

Main Article Content

Arda Arda
Hartati Hartati
Ahmad Richard Victorian

Abstract

Research Actual wellness is one of the states of being that should be claimed by everybody, in light of the fact that with a decent constitution can make individuals move well without encountering huge weariness. Good physical fitness is very important for junior high school students to perform well in both academic and extracurricular activities. because good physical fitness is required of every student. The physical health of futsal students at students junior high school country two north indralaya was the focus of this study. To perform at its best, one must be in excellent physical condition. The design of this study is descriptive and quantitative. Twenty futsal students from students junior high school country two north indralaya served as the study’s participants. In this study, a 50 meter running test was used to measure speed, a bleep test was used to measure endurance, a sit-up test was used to measure abdominal muscle strength, a vertical jump test was used to measure explosive power, and a Agility t-Tst test was used to measure arm muscle strength. The descriptive presentation method of data analysis was used in this study. derived from the futsal physical test measurements of students at students junior high school country two north indralaya, which showed that two students (or ten percent) were in the very good category, nine students (or 45 percent) were in the good category, nine students (or 45 percent) were in the moderate category, and zero students (or zero percent) were in the less category or the very less category. The good category of nine students and the sufficient category of nine students produced the highest numbers of results. Therefore, it is possible to draw the conclusion that the physical average of futsal students junior high school country two north indralaya is satisfactory

Article Details

Section
Articles
Author Biographies

Hartati Hartati, Sriwijaya  University

Physical and Health Education, Faculty of Teacher Training and Education, SriwijayaPhysical and Health Education, Faculty of Teacher Training and Education, Sriwijaya  University, Indralaya 30662. Ogan Ilir, South Sumatra, Indonesia

Ahmad Richard Victorian, Sriwijaya  University

Physical and Health Education, Faculty of Teacher Training and Education, SriwijayaPhysical and Health Education, Faculty of Teacher Training and Education, Sriwijaya  University, Indralaya 30662. Ogan Ilir, South Sumatra, Indonesia

References

Adityatama, F. (2017). Hubungan Power Otot Tungkai, Koordinasi Mata Kaki Dan Kekuatan Otot Perut Dengan Ketepatan Menembak Bola. JUARA  : Jurnal Olahraga,2(2),82. https://doi.org/10.33222/juara.v2i2.37
Ahmad Richard Victorian, H. (2018). Pengaruh Latihan Barrier Hops Terhadap Power Otot Tungkai Atlet Taekwondo
Putra. Jurnal Ilmu Olahraga dan Kesehatan, 2018. Altius  : Jurnal Ilmu Olahraga Dan Kesehatan, 20(2), 123–126.
Cahyo B, J., Waluyo, M., & Rahayu, S. (2012). Pengaruh Latihan Lompat Kijang terhadap Kecepatan Lari. Journal of Sport Sciences and Fitness, 1(1), 56–61.
Destriana, D., Elrosa, D., & Syamsuramel, S. (2022). Kebugaran Jasmani Dan Hasil Belajar Siswa. Jambura Health and Sport Journal, 4(2),69–77. https://doi.org/10.37311/jhsj.v4i2.14490
Garber, C. E., Blissmer, B., Deschenes, M. R., Franklin, B. A., Lamonte, M. J., Lee, I.
M., Nieman, D. C., & Swain, D. P. (2011). Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: Guidance for prescribing exercise. Medicine and Science in Sports and Exercise, 43(7),1334–1359. https://doi.org/10.1249/MSS.0b013e318 213fefb
Hamzah, B., Hadiana, O., & Muhammadiyah Kuningan, S. (2018). JUARA  : Jurnal Olahraga Pengaruh Penggunaan Model Problem Based Learning Terhadap Keterampilan Passing Dalam Permainan Futsal. JUARA  : Jurnal Olahraga, 3(1), 1– 7.
Hartati, H., Destriana, D., Aryanti, S., & Destriani, D. (2018). Macro Flash-based Multimediafor Improvement The Learning Result of Volleyball Game. 262(Ictte), 233–236. https://doi.org/10.2991/ictte- 18.2018.41
Hartati, H., Solahuddin, S., & Irawan, A. (2020). Latihan Kelincahan Dan Keseimbangan Untuk Meningkatkan Hasil Dribble Sepak Bola. Altius  : Jurnal Ilmu Olahraga Dan Kesehatan, 9(1). https://doi.org/10.36706/altius.v9i1.1155 7
Juniarsyah, A. D., Run, S., & Bandung, F. K. (2019). Agung Dwi Juniarsyah. 72–77.
Kharisma, Y., & Mubarok, M. Z. (2020). Analisis Tingkat Daya Tahan Aerobik Pada Atlet Futsal Putri AFKAB Indramayu. Physical Activity Journal, 1(2), 125. https://doi.org/10.20884/1.paju.2020.1.2.2349
Nurmalasari, Y., & Erdiantoro, R. (2020). Perencanaan Dan Keputusan Karier: Konsep Krusial Dalam Layanan BK Karier. Quanta,4(1),44–51. https://doi.org/10.22460/q.v1i1p1- 10.497
Royana, I. F. (2016). Analisis Kondisi Fisik Pemain Tim Futsal Upgris. 1–23.
Sovensi, E., Supriyadi, M., & Suhdy, M. (2019). Kondisi Fisik Pemain Bola Voli Klub di Kota Lubuklinggau. Gelanggang Olahraga: Jurnal Pendidikan Jasmani Dan Olahraga (JPJO), 2(2),13–25.https://doi.org/10.31539/jpjo.v2i2.697
Sulikan, S., Lani, A., & Irwansyah, I. (2020). Survei Aktivitas Dosen Pendidikan Jasmani Kesehatan dan Rekreasi Terhadap Pembiasaan Olahraga di IKIP Budi Utomo Malang. Jendela Olahraga, 5(2), 18–26. https://doi.org/10.26877/jo.v5i2.5312
Warni, H., Arifin, R., & Bastian, R. A. (2017). Pengaruh Latihan Daya Tahan (Endurance) Terhadap Peningkatan Vo2Max Pemain Sepakbola. Multilateral Jurnal Pendidikan Jasmani Dan Olahraga, 16(2),121–126. https://doi.org/10.20527/multilateral.v16 i2.4248.