Analisis Kondisi Fisik Atlet Bola Voli Pantai: Studi Pada Tingkat Daya Tahan, Koordinasi, Kelentukan, Kekuatan, dan Daya ledak
Keywords:
bola voli pantai, kondisi fisik, prestasi
Abstract
Kondisi fisik adalah elemen penting dalam semua cabang olahraga, termasuk bola voli pantai, yang mendukung kualitas dan prestasi atlet. Penelitian ini bertujuan untuk mengetahui kondisi fisik atlet bola voli pantai Kabupaten Grobogan tahun 2023. Penelitian menggunakan metode kuantitatif deskriptif dengan sampel 12 atlet, yang dipilih melalui teknik sampling jenuh. Pengumpulan data dilakukan menggunakan metode tes dan pengukuran, dengan menggunakan instrumen bleep test untuk mengukur endurance, tes lempar tangkap bola tenis untuk mengukur koordinasi motorik, tes flexometer untuk mengukur fleksibilitas, tes pust up untuk mengukur kekuatan otot lengan, dan tes vertical jump untuk mengukur power otot tungkai atlet. Teknik analisa data menggunakan deskriptif presentase dengan menggunakan software SPSS versi 27. Hasil penelitian dari keseluruhan atlet menunjukkan bahwa, 25% atlet memiliki kondisi fisik rendah, 50% sedang, 17% tinggi, dan 8% sangat tinggi. Secara keseluruhan, kondisi fisik atlet masuk kategori sedang. Peneliti merekomendasikan supaya pelatih meningkatkan pemahaman dan latihan fisik sesuai pedoman sports science.
References
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Nasrulloh, A., Yachsie, B. T. P. W. B., & Hartanto, A. (2022). Analysis of the Physical Conditions of Indonesian Beach Volleyball Players in 2022. Sportske Nauke i Zdravlje, 13(2), 233–237. https://doi.org/10.7251/SSH2302233N
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Stojanović, N., Stojanović, D., Zadražnik, M., Bešić, Đ., & Stojanović, T. (2022). the Effects of Short-Term Preseason Skill-Based Conditioning on Physiological Characteristics in Elite Female Volleyball Players. SportLogia, 18(1), 35–44. https://doi.org/10.5550/sgia.221801.en.sszds
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Susila, L. (2021). Pengaruh Metode Latihan High Intensity Interval Training (HIIT) dalam Meningkatkan Power Otot Tungkai dan kelincahan pada Permainan Bola Voli. Ainara Journal (Jurnal Penelitian Dan PKM Bidang Ilmu Pendidikan), 2(3), 230–238. https://doi.org/10.54371/ainj.v2i3.86
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Aliberti, S., Calandro, A., Esposito, G., Altavilla, G., & Raiola, G. (2021). Three workouts compared: interval training, intermittent training and steady state training for the improvement of VO2 max and BMI. Sportske Nauke i Zdravlje, 11(2), 197–204. https://doi.org/10.7251/SSH2102197A
Amin, H., & Adnan, A. (2020). Studi Tentang Beberapa Komponen Kondisi Fisik Atlet Bolavoli SMK Negeri 1 Kota Solok. Jurnal Patriot, 3(1), 266–277. https://doi.org/10.24036/patriot.v2i1.654
Anam, K., Maulana Zullfa, G., Irawan, F. A., Permana, D. F. W., Nurrachmad, L., & Susanto, N. (2021). Latihan akurasi shooting sepakbola: Sasaran gawang besar-kecil dan sasaran ban, mana yang efektif? Journal Of Sport Education (JOPE), 4(1), 55–63. https://doi.org/https://doi.org/10.31258/JOPE.4.1.55-63
Anzari, J. Gi., & Muhammad. (2019). Tingkat Biomotor Dan Antropometri Atlet Bolavoli Pantai Putra Jawa Timur. Jurnal Prestasi Olahraga, 1(1). https://jurnalmahasiswa.unesa.ac.id/index.php/8/article/view/26547
Carpes, L. de O., Domingues, L. B., Fuchs, S. C., & Ferrari, R. (2023). Rate of Responders for Post-Exercise Hypotension after Beach Tennis, Aerobic, Resistance and Combined Exercise Sessions in Adults with Hypertension. Sports, 11(3). https://doi.org/10.3390/sports11030058
Cesar, J., Pastore, D. F., Alberto, C., Ferreira, D. A., & Claudia, F. (2017). Evaluation of Variables According to Agility, Speed, and Power to the Type of Sand of Different Beaches for the Practice of Beach Volleyball. International Journal of Sports and Physical Education, 3(3). https://doi.org/10.20431/2454-6380.0303001
Choi, W., Lee, W., Lee, C., Haugen, M., & Peachey, J. W. (2023). How do fan engagement and sport participation influence adaptation to cam- pus and life satisfaction? A Comparison between American domestic and Asian international students. Journal of Leisure Research, 1–25.
Đurković, T., Marelić, N., & Zekić, R. (2020). Specificity of the anthropometric characteristics and fitness abilities of male volleyball players. https://doi.org/10.5817/cz.muni.p210-9631-2020-2
Ertanto, D., Putra, D. M., Personi, M., & Kunci, K. (2022). The Contribution of Hand Eye Coordination and Arm Muscle Strength to the Accuracy of Smash in Beach Volleyball Athletes PBVSI Bengkulu City Kontribusi Koordinasi Mata Tangan Dan Kekuatan Otot Lengan Terhadap Ketepatan Smash Pada Atlet Bola Voli Pantai PBV. Sinar Sport Journa, 2(1), 39–42. https://doi.org/https://doi.org/10.53697/ssjv2i1
Fa`ot, J. Y., & Mukarromah, S. B. (2022). Profil Kondisi Fisik Atlet Olahraga Sepatu Roda Pada Pemusatan Latihan Daerah Jawa Tengah (Pelatda Jateng). Journal of Sport Science and Fitness, 7(2), 132–140. https://doi.org/10.15294/jssf.v7i2.51943
Fadillah, R. A. N. (2023). Hubungan Kekuatan Otot Lengan, Koordinasi Mata Tangan, dan Rasa Percaya Diri Terhadap Keterampilan Spike Bolavoli. Jurnal Master Penjas & Olahraga, 4(2), 345–351. https://doi.org/10.37742/jmpo.v4i2.96
Gofron, M., Basri, M. H., & Rasyid, A. (2023). Faktor Pendukung Keberhasilan Bola Voli Pantai Porprov Kabupaten Pamekasan Dalam Kejuaraan Porprov Jatim VII 2022. SPRINTER: Jurnal Ilmu Olahraga, 4(3), 272–279. https://doi.org/10.46838/spr.v4i3.389
Griban, G. P., Lyakhova, N. A., Oleniev, D. G., Kanishcheva, O. P., Duhina, L. V, Ostrianko, T. S., & Skoruy, O. S. (2023). Dynamics Of Tobacco Smoking Prevalence Among Students And Directions Of Its Prevention. Wiad Lek, 76(8). https://doi.org/10.36740/WLek202308111
Hidayat, A. Y., Wahyudi, A., & Rahayu, S. (2022). The Influence of Training Methods and Arm Muscle Strength Towards Volleyball Smash at Youth and Sports Department of Kendal (Dissporsa). Journal of Physical Education and Sports, 11(1), 76–82.
Hunchenko, V., Solovey, O., Solovey, D., Malojvan, Y., Yakovenko, A., & Wnorowski, K. (2021). The influence of special physical fitness of athletes on the level of technique of playing beach volleyball. Physical Education of Students, 25(6), 364–373. https://doi.org/10.15561/20755279.2021.0605
Irmansyah, J. (2017). Evaluasi Program Pembinaan Prestasi Cabang Olahraga Bola Voli Pantai. Jurnal Keolahragaan, 5(1), 24. https://doi.org/10.21831/jk.v5i1.12759
Ma’ruf, A. (2015). Metodologi Penelitian Kuantitatif (1st ed.). Aswaja Pressindo.
Nasrulloh, A., Yachsie, B. T. P. W. B., & Hartanto, A. (2022). Analysis of the Physical Conditions of Indonesian Beach Volleyball Players in 2022. Sportske Nauke i Zdravlje, 13(2), 233–237. https://doi.org/10.7251/SSH2302233N
Pastore, J. C. de F., Ferreira, C. A. de A., Costa, F. C. H. da, & João, P. V. (2017). Evaluation of Variables According to Agility, Speed, and Power to the Type of Sand of Different Beaches for the Practice of Beach Volleyball. International Journal of Sports and Physical Education, 3(3). https://doi.org/10.20431/2454-6380.0303001
Putra, O., Lesmana, H. S., M.Ridwan, & Donie. (2020). Kelentukan Dan Daya Ledak Otot Tungkai Terhadap Kemampuan Lompat Jauh Atlet Atletik. Jurnal Olahraga Prestasi, 2(2018), 848–859. https://doi.org/https://doi.org/10.24036/patriot.v2i3.675
Rasmin, M., Suryoadji, K. A., Faiza, H. N., Zain, N. H., Utami, S. S., Taufik, F. F., Friska, D., Sudarsono, N. C., & Syahrudin, E. (2023). Relationship Between Nutritional Status, Physical Activity, Type of Work and Smoking Activity with Fitness Level Measured by 6-Minute Walking Test on Non-staff Employees of Universitas Indonesia, Depok. In Departemen Pulmonologi dan Kedokteran Respirasi Fakultas Kedokteran Universitas Indonesia, Rumah Sakit Umum Pusat Persahabatan, Jakarta (Vol. 3, Issue 2). https://doi.org/https://doi.org/10.36497/respirsci.v3i2.70
Rizky, V. D. P., & Herdyanto, Y. (2021). ANALISIS TES KONDISI FISIK ATLET VOLI PANTAI PUSLATDA JAWA TIMUR TAHUN 2017, 2018, dan 2019. Jurnal Prestasi Olahraga, 4(10), 75–87.
Serrien, B., Ooijen, J., Goossens, M., & Baeyens, J.-P. (2016). A Motion Analysis in the Volleyball Spike - Part 2: Coordination and Performance Variability. International Journal of Human Movement and Sports Sciences, 4(4), 83–90. https://doi.org/10.13189/saj.2016.040404
Stojanović, N., Stojanović, D., Zadražnik, M., Bešić, Đ., & Stojanović, T. (2022). the Effects of Short-Term Preseason Skill-Based Conditioning on Physiological Characteristics in Elite Female Volleyball Players. SportLogia, 18(1), 35–44. https://doi.org/10.5550/sgia.221801.en.sszds
Sugiyono. (2016). Metode Penelitian Kuantitatif Kualitatif Dan R&D.
Susila, L. (2021). Pengaruh Metode Latihan High Intensity Interval Training (HIIT) dalam Meningkatkan Power Otot Tungkai dan kelincahan pada Permainan Bola Voli. Ainara Journal (Jurnal Penelitian Dan PKM Bidang Ilmu Pendidikan), 2(3), 230–238. https://doi.org/10.54371/ainj.v2i3.86
Yu, Q., Kong, Z., Zou, L., Chapman, R., Shi, Q., & Nie, J. (2023). Comparative efficacy of various hypoxic training paradigms on maximal oxygen consumption: A systematic review and network meta-analysis. Journal of Exercise Science and Fitness, 21(4), 366–375. https://doi.org/10.1016/j.jesf.2023.09.001
Zhao, K., Zhang, M., Shen, W., Liu, X., Ji, J., Dai, B., & Zhang, R. (2023). Automatic body condition scoring for dairy cows based on efficient net and convex hull features of point clouds. Computers and Electronics in Agriculture, 205. https://doi.org/https://doi.org/10.1016/j.compag.2022.107588
Published
2023-11-30
How to Cite
Utami, W., & Anggita, G. M. (2023). Analisis Kondisi Fisik Atlet Bola Voli Pantai: Studi Pada Tingkat Daya Tahan, Koordinasi, Kelentukan, Kekuatan, dan Daya ledak. Journal of Sport Science and Fitness, 9(2), 158-165. Retrieved from https://journal.unnes.ac.id/sju/jssf/article/view/79001
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Articles
