Recovery When Doing Physical Activity in Futsal Athletes
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Abstract
The purpose of this research is to restore the athlete's physical condition as soon as possible after doing sports activities. This is a Quantitative research, which is a research model that emphasizes the analysis of numerical data (numbers) that are processed using statistical methods in each result obtained. Based on the results that have been done, it shows that there is a significant difference between the pretest and posttest in the physical activity of the active group and the passive group. The description value of the average active pretest is 47.00 to 57.14 in the posttest and the sig.0.00 value <0.05. The mean value of the passive group pretest is 40.25 to 52.50 in the posttest and the sig. 0.28 < 0.05. Normality test value of 0.200 > 0.05, so it can be concluded that the active group and passive group data are normally distributed. Sig value, 0.30 > 0.05, it can be concluded that the physical activity testing of the active group and passive group of futsal athletes is homogeneous. The sig value of the active T test is 0.00 <0.05 which means that Ho is rejected, and the passive value is 0.28 which means Ho is accepted. Thus it can be concluded that there is an influence on recovery when doing physical activity in athletes.
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References
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Syaefulloh Ivan, & Purbodjati. (2022). Differences in the Effect of Active and Passive Recovery on Recovery Pulses in Pencak Athletes. Journal of Sports Health, 10(1), 145–152.
Taufik, MS (2019). The Relationship between Concentration Level and Futsal Playing Skills at Suryakancana University Futsal Student Activity Unit. Gladi: Journal of Sports Science. http://journal.unj.ac.id/unj/index.php/gjik/article/view/12296
Utomo, EB (2017). The Contribution of Concentration Level to the Accuracy of Shooting Futsal. Journal of Sports Health, 07(3), 74–80.
Wijaya Kusuma, IDMA (2021). The most dominant technique in professional men's futsal matches. Journal of Sports, 9(1), 18–25. https://doi.org/10.21831/jk.v9i1.31853
Yamaguchi, GC, & Rochmania, A. (2022). THE EFFECT OF ACTIVE RECOVERY AND PASSIVE RECOVERY ON CHANGES IN BLOOD LAACTIC ACID LEVELS IN ATHLETES. Sports Achievement Journal. https://ejournal.unesa.ac.id/index.php/jurnal-prestasi-olahraga/article/view/47700
Al-fadirohim, MA, & Pambudi, A. (2022). Application of the Profile Matching Method to determine the Starting Lineup for the Nadera Jaya Sukabumi Futsal Team. 07, 204–213.
Ariani, NL, & AF, SM (2017). The Relationship between Physical Activity and Mass Index Basketball sports demands physical endurance, speed, and great energy expenditure. In college students, problems often arise with low levels of fitness due to lack of physical activity so that they can Care: Scientific Journal of Health Sciences, 5(3), 457. https://doi.org/10.33366/cr.v5i3.712
Astono, A. (2022). Information System for Ordering and Field Rental Services at Lampung Futsal. Latest Technology Journal, 2(9), 1–13.
Dandy, Rasyidah Jalil, IK (2022). Managing Stress and Emotion in Pencak Silat Martial Arts Athletes Aged 18 – 22 Years. Journal of Physical Education, Sport, Health and Recreations, 3(1), 23–27.
Eko Nopiyanto, Y., & Pujianto, D. (2022). The Relationship between Physical Activity and Mass Index Basketball sports demands physical endurance, speed, and great energy expenditure. In college students, problems often arise with low levels of fitness due to lack of physical activity so that they can High Ridge: Journal of Community Service, 4(1), 198. https://doi.org/10.20527/btjpm.v4i1.4808
Hamzah, B., Hadiana, O., & Muhammadiyah Kuningan, S. (2018). CHAMPION: Sports Journal The Effect of Using Problem Based Learning Models on Passing Skills in Futsal Games. CHAMPION: Sports Journal, 3(1), 1–7.
Hidayat, R., & Riswanto, AH (2021). Survey of Student Motivation in Participating in Futsal Extracurricular Activities at Sman 3 Palopo. Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training), 5(2), 93–99. https://doi.org/10.37058/sport.v5i2.2989
Hidayat, R., Riswanto, AH, & Hasanuddin, MI (2021). The Effect of Shuttle Run and Zig-Zag Run Training On Dribbling Skills. Jp.Jok (Journal of Physical Education, Sports and Health), 5(1), 113–125. https://doi.org/10.33503/jp.jok.v5i1.1694
Hulfian, L. (2020). Boomerang Run Agility Training Can Improve Dribbling Skills In Futsal Games. Porkes Journal, 3(1), 9–14. https://doi.org/10.29408/porkes.v3i1.1932
Koesherawati, T., Fortune, HS, & Samodra, YTJ (2022). Recovery Acceleration with Pulse Rate Indicator: Relation to the Exercise that Has Been Done. 8(2), 386–396.
Nagara, ABGDS, & Roepadjadi, J. (2020). The Effect of Giving Sport Massage After Physical Activity on Recovery Pulses in Members of the Scout Movement at Surabaya State University. Journal of Sports Health, 8(1), 41–46.
Nasution, AP (2020). Effect of giving coconut water on pulse recovery after exercise. Jorpres (Journal of Sports Achievement), 16(1), 1–6. https://doi.org/10.21831/jorpres.v16i1.24665
Publications, N., & Health, FI (2022). The relationship between physical activity and student academic burnout during online learning during the Covid-19 pandemic.
Purnomo, AMI (2016). Benefits of Swedish Massage for Fatigue Recovery in Athletes. Effector, 3(1), 1–11.
Putro, B., & Winarno, M. (2022). Analysis of Physical Activity and Nutritional Status on Junior High School Physical Fitness: Literature Review. Sports Science and Health, 4(1), 1–11. https://doi.org/10.17977/um062v4i12022p1-11
Sauliyusta, M., & Rekawati, E. (2016). Physical Activity Affects Elderly Cognitive Function. Indonesian Journal of Nursing, 19(2), 71–77. https://doi.org/10.7454/jki.v19i2.463
Studies, P., Health, I., Sports, FI, & Manado, UN (2021). LEVELS OF PHYSICAL ACTIVITY OF STUDENTS IN PUBLIC HEALTH STUDY PROGRAM, MANADO NEGERI UNIVERSITY DURING THE COVID-19 PANDEMIC. 02(03).
Sutiana, YW, Kurniawan, F., Resita, C., Armen, Q., & Gamael. (2020). Basic Futsal Skill Levels in Futsal Extracurricular Nihayatul Amal Purwasari. Basic Futsal Skill Levels in Extracurricular Futsal Nihayatul Amal Purwasari, 3(2), 124–130.
Swastika, Herningtyas, S., & Khasanah, Nidaul, F. (2017). Futsal Field Reservation Information System at Futsal Corner Using the Waterfall Method. Bina Insani Student Journal, 1 No.2(2), 251–266.
Syaefulloh Ivan, & Purbodjati. (2022). Differences in the Effect of Active and Passive Recovery on Recovery Pulses in Pencak Athletes. Journal of Sports Health, 10(1), 145–152.
Taufik, MS (2019). The Relationship between Concentration Level and Futsal Playing Skills at Suryakancana University Futsal Student Activity Unit. Gladi: Journal of Sports Science. http://journal.unj.ac.id/unj/index.php/gjik/article/view/12296
Utomo, EB (2017). The Contribution of Concentration Level to the Accuracy of Shooting Futsal. Journal of Sports Health, 07(3), 74–80.
Wijaya Kusuma, IDMA (2021). The most dominant technique in professional men's futsal matches. Journal of Sports, 9(1), 18–25. https://doi.org/10.21831/jk.v9i1.31853
Yamaguchi, GC, & Rochmania, A. (2022). THE EFFECT OF ACTIVE RECOVERY AND PASSIVE RECOVERY ON CHANGES IN BLOOD LAACTIC ACID LEVELS IN ATHLETES. Sports Achievement Journal. https://ejournal.unesa.ac.id/index.php/jurnal-prestasi-olahraga/article/view/47700